Healthy Living category: 4224 books
Diabetic Living Diabetes Daily
Mindful Ways to Eat and Live Well
Language: English
Release Date: December 4, 2018
The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide...
Lighten Up, America
Odds and Not-So-Fat Ends of Weight Management
Language: English
Release Date: June 17, 2013
Have you have struggled with diets that fail you again and again? Are you or your family members frustrated with their attempts to lose weight? Are you certain your thyroid is malfunctioning?
Originally created by Dr. Lisa Clark to help aid her patients with weight management, Lighten Up, America...
by D. A. Metrov
Language: English
Release Date: October 2, 2013
Language: English
Release Date: October 2, 2013
Join America's Health Revolution—Take Back Your Wellness!
The information in my book can help you achieve maximum health, lose weight, get stronger, manage stress, and have a more youthful appearance. It could seriously even save your life! It saved mine, without a doubt.
You will...
Health Coach Wisdom
You Have the Power to Be Healthy
Language: English
Release Date: September 16, 2015
You Have the Power to Be Healthy You have the power to prevent heart disease, type 2 diabetes and certain cancers. You can take control and start living a healthy life today! This is a simple guide with easy answers on how to eat nutritious meals that fuel your mind and body, how to get functionally...
by Sandra Woodruff
Language: English
Release Date: June 3, 2004
Language: English
Release Date: June 3, 2004
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.
Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences....
by Rex M.D. Russell
Language: English
Release Date: October 6, 2006
Language: English
Release Date: October 6, 2006
In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided people for thousands of years toward better health? You don't have to be Jewish or Christian to find wisdom for healthier living in this doctor's scripturally based...
This Is Your Do-Over
The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Language: English
Release Date: February 24, 2015
From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling...
Concussion
Based On A True Story
Language: English
Release Date: October 1, 2014
Actress, model, author and mother Wendy Clawsey shares her story on the trials and tribulations of living with a head injury. Sharing tips and recipes from her journey to healing!
"Wendy’s book tells an amazing story about her battle of ‘living’ with brain injury and the struggle...
The Nordic Guide to Living 10 Years Longer
10 Easy Tips For a Happier, Healthier Life
Language: English
Release Date: April 7, 2017
The CliffNotes to living well, the Scandinavian way.
Diet and lifestyle guides are all the rage, but they tend to be too prescriptive and difficult to follow. And most self-help books are too long. Who has time to read 300+ pages or the discipline for a total lifestyle change overnight? Cue...
Living a Healthy Life with Chronic Conditions
CANADIAN Edition For Ongoing Physical and Mental Health Conditions
Language: English
Release Date: June 1, 2013
Focused on relevancy for Canadian readers and completely redesigned for easy reading, this new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips, suggestions, and...
The Ultimate Collection Of Tips For Living The Healthy Vegetarian Lifestyle
Vital Tips For Selecting The Right Food Substitutes for a Vegan Diet To Help You Lose Weight And Re-Gain Your Health
Language: English
Release Date: October 14, 2012
Vegetarianism is not about a diet to merely make you slim. It will shed the pounds in the long run, but more to this, becoming a vegetarian is an individual decision requiring a change in mindset and lifestyle to make a lifelong commitment to uphold animal rights, protect the environment and care...
Healthy Gut Diet
Understand the Link Between Gut Health and Your Overall Well-Being
Language: English
Release Date: May 10, 2016
Leaky Gut Syndrome is often poorly understood, yet indeed is a real syndrome and may be the cause of several diseases such as depression, asthma, IBS, Crohn's, and chronic fatigue. Leaky gut diets, such as the GAPS diet and the Specific Carbohydrate diet, have been used to alleviate this syndrome,...
Low Carb Canning
Low Carb Recipes For a Fit and Healthy Lifestyle!
Language: English
Release Date: January 14, 2015
These days, it’s so easy to just get lost in the hustle and bustle of life without giving yourself the chance to eat healthy and lose weight. Some people think that living a healthy lifestyle is hard, especially because most of the foods that you can buy in the market are full of preservatives,...
The Daniel Plan Study Guide
40 Days to a Healthier Life
Language: English
Release Date: December 3, 2013
Feast on Something Bigger than a Fad
This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.
With...