Healthy Living category: 4224 books
by Emma Green
Language: English
Release Date: January 29, 2018
Language: English
Release Date: January 29, 2018
A truly magnificent "ancient" diet for modern times… allow yourself to indulge in hearty, mouth-watering recipes in this fundamental title, "50 Top Paleo Recipes," from the author of the stunning, best-selling title, "How I Lost 100 Pounds!" and never look back.
Paleo...
The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Language: English
Release Date: November 6, 2012
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities...
by King Felix The Great
Language: English
Release Date: August 24, 2016
Language: English
Release Date: August 24, 2016
As a guardian, your best apparatus is you. Kids swing to guardians as good examples for their inclinations and practices. January is an awesome time to embrace a family-based way to deal with help youngsters eat well, stay dynamic, and build up the propensities that will make them wellbeing keen children.
Super Ager
You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
Language: English
Release Date: June 15, 2018
#1 Amazon New Release ─ Live long and prosper
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging
Relationships matter: Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting,...
by Martin Ashley
Language: English
Release Date: September 30, 2013
Language: English
Release Date: September 30, 2013
A healthy mouth.
No more bleeding gums. No more toothache. No more bad breath. No more worrying about dental treatment. A mouth you can enjoy and rely upon, at every stage of your life. Wouldn’t that be great? As one of the UK's leading dentists, Martin Ashley has successfully guided thousands...
by Martin Ashley
Language: English
Release Date: September 16, 2013
Language: English
Release Date: September 16, 2013
A healthy mouth.
No more bleeding gums. No more toothache. No more bad breath. No more worrying about dental treatment. A mouth you can enjoy and rely upon, at every stage of your life. Wouldn’t that be great? As one of the UK's leading dentists, Martin Ashley has successfully guided thousands of...
by Martin Ashley
Language: English
Release Date: September 30, 2013
Language: English
Release Date: September 30, 2013
A healthy mouth.
No more bleeding gums. No more toothache. No more bad breath. No more worrying about dental treatment. A mouth you can enjoy and rely upon, at every stage of your life. Wouldn’t that be great? As one of the UK's leading dentists, Martin Ashley has successfully guided thousands of...
How Broccoli-Head Lost Thirty Pounds
A Handbook for Healthy Living
Language: English
Release Date: May 28, 2013
Author Anselm Anyoha struggled with finding time to exercise because, like so many others, he worked long hours.
When the weight started to add up and his overall health declined, however, he realized something needed to change. His doctor wanted him to take pills, but that was just going to...
by Anthony Ekanem
Language: English
Release Date: September 6, 2016
Language: English
Release Date: September 6, 2016
If you are feeling lethargic or just not up to par, and are struggling with other problems such as acne, chronic pain, heartburn and other digestive issues, it may be time to try a body detox. Even if you're simply overweight and/or addicted to eating the wrong types of food, a detox can go a long...
by Tammy Credicott
Language: English
Release Date: September 18, 2012
Language: English
Release Date: September 18, 2012
Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays...
The Get with the Program! Guide to Good Eating
Great Food for Good Health
Language: English
Release Date: February 1, 2003
Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines...
The G-Free Diet
A Gluten-Free Survival Guide
Language: English
Release Date: May 4, 2009
For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms...
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
Language: English
Release Date: April 7, 2015
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived,...
The Telomere Effect
A Revolutionary Approach to Living Younger, Healthier, Longer
Language: English
Release Date: January 3, 2017
NEW YORK TIMES BESTSELLER
The revolutionary book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing...