Healthy Living category: 4224 books
Living a Healthy Life with Chronic Conditions
Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
Language: English
Release Date: July 16, 2012
Completely redesigned for easy reading and fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such...
by Alice D. Domar, Ph.D., Leigh Ann Hirschman
Language: English
Release Date: December 29, 2009
Language: English
Release Date: December 29, 2009
Later to bed, munching some fries, makes a girl pretty healthy and wise. . . .
Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather,...
Master Healthy Living Now 10 Rules That Give You Maximum Health Today!
Practical Health Series, #1
Language: English
Release Date: November 30, 2015
This book is a fantastic guide for anyone that is looking for a healthier life, full of happiness, fun, love and laughter. It takes you by the hand and walks you through ten very simple rules that have the power to completely transform your life!
Did you know there is a correct way to eat your...
List Maker's Get-Healthy Guide
Top To-Dos for an Even Better You!
Language: English
Release Date: August 17, 2010
A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America's premier health magazine
The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked off is an accomplishment in itself, as well as another...
Assorted Diabetic Friendly Recipes
Win The Battle Of Diabetes With A Range Of 175 Delicious Yet Healthy Meals
Language: English
Release Date: February 7, 2015
Taking steps to prevent and control diabetes doesn’t mean living in deprivation or to resign you to a lifetime of bland & boring “health food”. Making healthy food choices and tracking your eating habits can help you manage your blood glucose level and keep it within a safe range & can...
Start Here
A Simple Guide to Healthy, Energetic Living
Language: English
Release Date: April 23, 2014
Avoid burnout by maintaining simple health habits. If you are ready to lose weight, increase your energy and slow down accelerated aging, Start Here was written for you. It's an uncomplicated, easy to understand, no nonsense self-care manual written to help you build the foundation for a healthy lifestyle....
by Kendra Holdgraf
Language: English
Release Date: January 1, 2015
Language: English
Release Date: January 1, 2015
Societal norms and food production has vastly changed in the previous years, thus changing how we currently prepare and consume food. The shift in our habits has had some dramatic and negative effects on our bodies, resulting in the obesity epidemic, numerous health conditions, feelings of sluggishness,...
Happy Cooking
Make Every Meal Count ... Without Stressing Out: A Cookbook
Language: English
Release Date: November 3, 2015
Best-selling cookbook author Giada De Laurentiis is picking up where Feel Good Food left off. Filled with even more fresh recipes and day-to-day living strategies, the Food Network superstar shares her year-round approach to living a healthy and happy lifestyle.
Giada De Laurentiis, one of...
by Daniel K Gartlan
Language: English
Release Date: May 2, 2016
Language: English
Release Date: May 2, 2016
The shortage of time in our hectic lives and doing what needs to be done to have a healthy lifestyle usually does not correspond with each other. It seems like we never have enough time to do all that needs to be done. On top of that, just trying to eat healthier seems to be a big hassle. With this...
by Challenge Self
Language: English
Release Date: July 23, 2016
Language: English
Release Date: July 23, 2016
Detox Your Body With Your "7-Day Detox Challenge"
Why are you reading this? Because:
- You get bloated all the time and it's weighting you down.
- You find yourself constantly fatigue, dizzy, and distracted.
- You easily suffer from bad mood, annoyance, and aches.
- You experience...
7-Day Detox Challenge
Detox Your Body In 7 Days
Language: English
Release Date: June 20, 2016
Detox Your Body With Your "7-Day Detox Challenge"
Why are you reading this? Because:
- You get bloated all the time and it's weighting you down.
- You find yourself constantly fatigue, dizzy, and distracted.
- You easily suffer from bad mood, annoyance, and aches.
-...
7 Days to Live Forever
The Fountain of Health Plan for Reversing the Clock
Language: English
Release Date: June 21, 2016
Live a longer, healthier life with the 7 keys to longevity
The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step...
by Carl Knauf
Language: English
Release Date: January 3, 2016
Language: English
Release Date: January 3, 2016
Who needs a Nutritionist or Personal Trainer anyway? Well, most people probably do whether they want to accept it or not. However, adding more things to do into your already busy schedule is tricky. It always seems that you need 15 more minutes or a third hand, and both seem just as difficult...
by Dueep J. Singh
Language: English
Release Date: January 3, 2015
Language: English
Release Date: January 3, 2015
Introduction to Healthy Vegetable Cooking
Table of Contents
Introduction
Vegetables Classification
Essential Nutrients in Vegetables
Dietetic Value of Vegetables
Choosing and Purchasing Vegetables
What Happens When Vegetables Are Cooked
So Why Cook Vegetables?
Different Cooking Methods
General...