The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The New Abs Diet for Women by David Zinczenko, Ted Spiker, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Zinczenko, Ted Spiker ISBN: 9781609610173
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 10, 2012
Imprint: Rodale Books Language: English
Author: David Zinczenko, Ted Spiker
ISBN: 9781609610173
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 10, 2012
Imprint: Rodale Books
Language: English

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss

Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss

Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

More books from Diets

Cover of the book Simply Calorie Counting by David Zinczenko, Ted Spiker
Cover of the book Love What You Eat: by David Zinczenko, Ted Spiker
Cover of the book Hungry Girl Clean & Hungry by David Zinczenko, Ted Spiker
Cover of the book Health Revolution For Men by David Zinczenko, Ted Spiker
Cover of the book Raw Success by David Zinczenko, Ted Spiker
Cover of the book Ketogenic Diet Cookbook: 60 Low Carb High Fat Recipes Plus 30-Day Meal Plan by David Zinczenko, Ted Spiker
Cover of the book The Good Gut Cookbook by David Zinczenko, Ted Spiker
Cover of the book The Clean 20 by David Zinczenko, Ted Spiker
Cover of the book 21 Pounds in 21 Days by David Zinczenko, Ted Spiker
Cover of the book Eat What You Want! Stop When You Want! by David Zinczenko, Ted Spiker
Cover of the book Summary: The Obesity Code by Jason Fung by David Zinczenko, Ted Spiker
Cover of the book Paleo Principles by David Zinczenko, Ted Spiker
Cover of the book The DASH Diet Action Plan by David Zinczenko, Ted Spiker
Cover of the book Lose the Sugar Addiction with EFT Tapping by David Zinczenko, Ted Spiker
Cover of the book La grande cure détox pour une santé illimité by David Zinczenko, Ted Spiker
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy