Ted Spiker: 8 books

Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can’t resist a good burrito. Or a bad burrito. (He’s also eaten a 76-ounce steak, asserted that his wife’s post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood...

Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present...

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn't have a lot of time to cook Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs...

In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever." With shocking and never-before seen statistics and powerful confessions, Men's Health editor-in-chief David Zinczenko presents a funny and...

Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. The principles of The Abs Diet are simple:...

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12...

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more...

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer?...