Dash Diet for Beginners: The Healthy Way to Start Dash Diet for Weight Loss and Keep It Off

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
Cover of the book Dash Diet for Beginners: The Healthy Way to Start Dash Diet for Weight Loss and Keep It Off by Janet Corbett, richestgirls
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Author: Janet Corbett ISBN: 9781513045627
Publisher: richestgirls Publication: June 13, 2015
Imprint: Language: English
Author: Janet Corbett
ISBN: 9781513045627
Publisher: richestgirls
Publication: June 13, 2015
Imprint:
Language: English

The Dash Diet for Beginners is designed for your help because it has everything that a beginner may need to follow the DASH diet. The special diet is designed for the patients of hypertension, but almost all people can get its benefits. If you are looking to change your bad eating habits, and want to have a healthy meal plan as well as lifestyle, the book is specifically for you. The book has addressed lots of issues that are important for all beginners to know. You will come to know about health benefits of DASH diet. Food items that you should consume and the foods that are not good to eat are available in this book. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Dash Diet for Beginners is designed for your help because it has everything that a beginner may need to follow the DASH diet. The special diet is designed for the patients of hypertension, but almost all people can get its benefits. If you are looking to change your bad eating habits, and want to have a healthy meal plan as well as lifestyle, the book is specifically for you. The book has addressed lots of issues that are important for all beginners to know. You will come to know about health benefits of DASH diet. Food items that you should consume and the foods that are not good to eat are available in this book. 

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