Fitness category: 4045 books
by Vivian H. Heyward, Ann L. Gibson
Language: English
Release Date: September 27, 2018
Language: English
Release Date: September 27, 2018
Advanced Fitness Assessment and Exercise Prescription, Seventh Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and exercise prescription. The text bridges the gap between research and practice and synthesizes concepts and theories from exercise physiology,...
by Anonymous
Language: English
Release Date: October 2, 2014
Language: English
Release Date: October 2, 2014
Have you always wanted to be as fit as an athlete but did not know how? Here are some great tips on walking fitness that will really help you! Do you ever wish that you could get in better shape‚ tone those muscles‚ lose some weight and achieve better health? Fitness walking is an excellent...
FitStickz #2 - Simple Fitness & Awesome Workouts For Humans
Fat Burning Complexes Edition
Language: English
Release Date: May 1, 2017
FITNESS SIMPLIFIED… WELCOME TO BOOK 2!
The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.
If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’...
FitStickz #3 - Simple Fitness & Awesome Workouts For Humans
'3D' Abs & Core Body Weight Edition
Language: English
Release Date: June 26, 2017
FITNESS SIMPLIFIED… WELCOME TO BOOK 3!
The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.
If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’...
Tactical Fitness
The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow inluding Firefighters, Police, Military and Special Forces
Language: English
Release Date: April 14, 2015
ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS!
Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques,...
Stay Fit And Live A Healthier Life That You Always Wanted
Learn Lots Of Exercise Facts, Bodybuilding Tips, Healthy Diet And Exercise, Different Exercise Workouts And More With This Handbook And Get The Total Health And Fitness That You Desire!
Language: English
Release Date: October 14, 2012
Fitness is defined as a state of being healthy, which prepares the body for the physical necessities of daily life. To be more precise, fitness provides strength, flexibility and stamina for the proper functioning of the body. It is a total solution for a perfect, fine-tuned life. The five main components...
by Coach Izzy
Language: English
Release Date: February 23, 2012
Language: English
Release Date: February 23, 2012
Divers should be the fittest people on the planet! They expose their bodies to the physical stresses inherent to diving, face countless perils, and even after a successful immersion; they incur obligations not present in other sports. Their physical fitness is paramount to their safety and enjoyment...
by Ron Kness
Language: English
Release Date: July 12, 2018
Language: English
Release Date: July 12, 2018
Functional fitness has been a major buzzword in the health and fitness sphere for some time now … and for good reason. It has a lot to offer, and not so much for fitness buffs and athletes, although they can benefit from it too, but for all of us everyday people.
In fact, it's one of the...
Fitness Plan
The Revolutionary Fitness Plan That Burns Fat, Builds Muscle and Shreds Inches By Learning Little Known Secrets About La Fitness, Best Fitness, Fitness Professionals Handbook, Fitness The Guide To Staying Healthy Aaa, and Fitness For Life Updated
Language: English
Release Date: July 25, 2013
If you're looking for a doctor approved workout plan for a strong body and lifesaving results then you'll love this book about creating a no-nonsense fitness plan, la fitness, best fitness, fitness professionals handbook, fitness the guide to staying healthy aaa, and fitness for life updated.
Walking for Fitness: How to Walk for Better Health
Reference Books, #7
Language: English
Release Date: November 19, 2016
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?
Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead...
by Mark Hailey
Language: English
Release Date: November 19, 2011
Language: English
Release Date: November 19, 2011
Mark R. Hailey's collection of magazine and blog articles comes together in one book entitled Fitness Mosaics.
Mark takes a unique, entertaining, and informative approach to a number of health and fitness topics. You get a better understanding of metabolism when he compares the inner workings...
Hypno Fitness
Change your mindset to lose weight & healthy living
Language: English
Release Date: October 13, 2016
It’s all about how you reset your mind to achieve your goals.
You have to take note that fitness is not just about endurance, strength or fat content, but also it’s the combination of those factors. You can be strong, but you have no endurance. You may have endurance, but you might be...
by M Laurence
Language: English
Release Date: June 3, 2016
Language: English
Release Date: June 3, 2016
Have you considered a career in modelling? Would you like to look Super Lean? If you want to Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym...then read on.The business of Fitness Modelling is...
Personal Fitness
A Complete Guide To Fitness Tips, Fitness, Fitness Magazine, Fitness Well, Fitness And Wellness
Language: English
Release Date: August 27, 2013
With this practical guide to personal fitness, learn fitness tips, fitness, fitness magazine, fitness well, fitness and wellnes and more.