Transforming Depression

The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression
Cover of the book Transforming Depression by Doc Childre, Deborah Rozman, PhD, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Doc Childre, Deborah Rozman, PhD ISBN: 9781608825196
Publisher: New Harbinger Publications Publication: September 1, 2007
Imprint: New Harbinger Publications Language: English
Author: Doc Childre, Deborah Rozman, PhD
ISBN: 9781608825196
Publisher: New Harbinger Publications
Publication: September 1, 2007
Imprint: New Harbinger Publications
Language: English

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.

More books from New Harbinger Publications

Cover of the book The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome by Doc Childre, Deborah Rozman, PhD
Cover of the book But I Deserve This Chocolate! by Doc Childre, Deborah Rozman, PhD
Cover of the book The Wonder of Being by Doc Childre, Deborah Rozman, PhD
Cover of the book Writing to Awaken by Doc Childre, Deborah Rozman, PhD
Cover of the book Children of Hoarders by Doc Childre, Deborah Rozman, PhD
Cover of the book The Sum of My Parts by Doc Childre, Deborah Rozman, PhD
Cover of the book Conquer Negative Thinking for Teens by Doc Childre, Deborah Rozman, PhD
Cover of the book Urban Mindfulness by Doc Childre, Deborah Rozman, PhD
Cover of the book Mindfulness for Borderline Personality Disorder by Doc Childre, Deborah Rozman, PhD
Cover of the book The Upward Spiral Workbook by Doc Childre, Deborah Rozman, PhD
Cover of the book The Insomnia Workbook by Doc Childre, Deborah Rozman, PhD
Cover of the book The Gift of ADHD Activity Book by Doc Childre, Deborah Rozman, PhD
Cover of the book Learning to Breathe by Doc Childre, Deborah Rozman, PhD
Cover of the book Daily Meditations for Calming Your Anxious Mind by Doc Childre, Deborah Rozman, PhD
Cover of the book ACT for Clergy and Pastoral Counselors by Doc Childre, Deborah Rozman, PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy