The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
by
Doc Childre, Deborah Rozman, PhD
Language: English
Release Date: July 10, 2003
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally...