Slim Calm Sexy Yoga

210 Proven Yoga Moves for Mind/Body Bliss

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Exercise
Cover of the book Slim Calm Sexy Yoga by Tara Stiles, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Tara Stiles ISBN: 9781605291147
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: August 31, 2010
Imprint: Rodale Books Language: English
Author: Tara Stiles
ISBN: 9781605291147
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: August 31, 2010
Imprint: Rodale Books
Language: English

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.

Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you:
- Sculpt a sexy silhouette
- Control diet-busting cravings
- Banish stress for good
- Amp up your sexual satisfaction
- Get smooth, glowing skin
- Sleep better, stay healthy, and have through-the- roof energy

This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.

Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you:
- Sculpt a sexy silhouette
- Control diet-busting cravings
- Banish stress for good
- Amp up your sexual satisfaction
- Get smooth, glowing skin
- Sleep better, stay healthy, and have through-the- roof energy

This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

More books from Exercise

Cover of the book Instant workout by Tara Stiles
Cover of the book Vegan Bodybuilding Made Easy: The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding by Tara Stiles
Cover of the book Jumpstart to Skinny by Tara Stiles
Cover of the book Fat Loss Ultimate Plan by Tara Stiles
Cover of the book La Méthode Française de Musculation by Tara Stiles
Cover of the book A Joosr Guide to... Ready to Run by Kelly Starrett: Unlocking Your Potential to Run Naturally by Tara Stiles
Cover of the book Standing Pilates by Tara Stiles
Cover of the book The Best Exercises To Effectively Build Full Body Maximum Strength by Tara Stiles
Cover of the book Lo yoga nella vita by Tara Stiles
Cover of the book The Kettlebell Swing by Tara Stiles
Cover of the book Anatomía y cinesiología de la danza by Tara Stiles
Cover of the book Extra Lean Family by Tara Stiles
Cover of the book The 7 Week Slim Down by Tara Stiles
Cover of the book Exercises for Cancer Wellness by Tara Stiles
Cover of the book Fast in Five Weeks: A Five Week Guide to Your Fastest 5K by Tara Stiles
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy