Move Without Pain

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Move Without Pain by Martha Peterson, Sterling
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Author: Martha Peterson ISBN: 9781402790874
Publisher: Sterling Publication: January 3, 2012
Imprint: Sterling Language: English
Author: Martha Peterson
ISBN: 9781402790874
Publisher: Sterling
Publication: January 3, 2012
Imprint: Sterling
Language: English
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.

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