Depression category: 790 books
User's Guide to Natural Remedies for Depression
Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression
Language: English
Release Date: March 1, 2003
Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood.
The Happiness Guide to Self-Management of Depression
Practical and Proven Positive Psychology Methods for Overcoming Depression
Language: English
Release Date: June 19, 2018
Are you looking to find happiness and joy in your life? Do you want to explore tested methods of treating depression that go beyond the traditional fix whats wrong approach and propel you into a state of flourishing? In this empowering book, Dr. Harpreet S. Duggal presents practical, no-nonsense positive...
by Bergina Isbell
Language: English
Release Date: February 27, 2017
Language: English
Release Date: February 27, 2017
Dr. Isbell provides a unique personal and professional perspective on identifying and treating depression. From learning about how depression can take root to implementing permanent methods to restore wholeness, she helps her readers make informed decisions as they journey along their unique path...
by Ray J. Dodkins
Language: English
Release Date: July 31, 2014
Language: English
Release Date: July 31, 2014
Acceptance, Recognition, and Control (A.R.C.) Against Depression was written to trigger understanding in men about surviving depression.In the beginning, I found myself without a partner. A month later, I had no job, leaving me with a mortgage payment that placed a huge emotional and financial burden...
There Are No Silver Bullets
My Family, My Depression
Language: English
Release Date: June 8, 2017
In this emotional memoir, Brent Blonigan recounts his lifelong battle with depression. Through self-reflection and personal anecdotes, he examines the impact his family, culture, religion, and society have had on his life. He is bold, honest, and forthcoming as he presents his experiences and evaluates...
Wege aus der Depression
Burn-out, Lebenskrise, Stress - Hilfe für Betroffene und Angehörige
Language: German
Release Date: November 8, 2012
Woran erkennt man eine Depression? Wie wirken Medikamente und Psychotherapie und wie findet man den richtigen Arzt? Was können Angehörige tun? Und wie lässt sich ein Rückfall verhindern? Dieser Ratgeber liefert fundierte Antworten, die weiterhelfen. Depression ist heilbar, wenn sie früh erkannt...
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Language: English
Release Date: February 8, 2012
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified...
by Matt Haig
Language: English
Release Date: February 23, 2016
Language: English
Release Date: February 23, 2016
Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.
**From the author of How To Stop Time, coming February 2018 from Viking.
"Destined to become a modern classic." —Entertainment Weekly**
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A Mind of Your Own
The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Language: English
Release Date: March 15, 2016
Named one of the top health and wellness books for 2016 by MindBodyGreen
Depression is not a disease. It is a symptom.
Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become...
Beautiful Courageous You
A journey of healing Spirit, Soul and Body from depression
Language: English
Release Date: February 28, 2017
This beautiful book will appeal to women and girls who are suffering from depression or anxiety, and would like practical strategies to overcome adversity. The author shares her knowledge and personal experience on nutrition, exercise, natural remedies, medicine, self-care, support, and the Word of...
by Richard Barker
Language: English
Release Date: September 27, 2015
Language: English
Release Date: September 27, 2015
How To Recognize Depression in yourself and others is the first step to then dealing with it's life dibilitating challenges. Removing anxiety and depression will increase and enrich your life, this ebook is a wonderful clear approach you can use today.
by Miriam Kinai
Language: English
Release Date: November 3, 2012
Language: English
Release Date: November 3, 2012
Music Therapy for Dealing with Depression teaches you the different types of music that can be beneficial to persons coping with depression.
21 Ways to a Happier Depression
A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
Language: English
Release Date: April 4, 2017
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth....
Get It Done When You're Depressed
50 Strategies for Keeping Your Life on Track
Language: English
Release Date: January 2, 2008
Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society,...