Get It Done When You're Depressed

50 Strategies for Keeping Your Life on Track

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Get It Done When You're Depressed by John Preston Psy.D., ABPP., Julie Fast, DK Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: John Preston Psy.D., ABPP., Julie Fast ISBN: 9781440631931
Publisher: DK Publishing Publication: January 2, 2008
Imprint: Alpha Language: English
Author: John Preston Psy.D., ABPP., Julie Fast
ISBN: 9781440631931
Publisher: DK Publishing
Publication: January 2, 2008
Imprint: Alpha
Language: English

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:

- How to prepare yourself mentally for working while depressed
- How to structure your environment so you can work more easily
- How to work with others
- How to prevent depression

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:

- How to prepare yourself mentally for working while depressed
- How to structure your environment so you can work more easily
- How to work with others
- How to prevent depression

More books from DK Publishing

Cover of the book DK Readers L3: Star Wars: Rebel Heroes by John Preston Psy.D., ABPP., Julie Fast
Cover of the book DK Readers L2: Space Quest: Jump to Jupiter by John Preston Psy.D., ABPP., Julie Fast
Cover of the book The Conquest of the Ocean by John Preston Psy.D., ABPP., Julie Fast
Cover of the book DKfindout! Human Body by John Preston Psy.D., ABPP., Julie Fast
Cover of the book DK Life Stories Martin Luther King Jr by John Preston Psy.D., ABPP., Julie Fast
Cover of the book Grilling by John Preston Psy.D., ABPP., Julie Fast
Cover of the book My First Busy Home by John Preston Psy.D., ABPP., Julie Fast
Cover of the book DK Readers L2: LEGO® Friends Perfect Pets by John Preston Psy.D., ABPP., Julie Fast
Cover of the book The Complete Idiot's Guide to Dating, 2E by John Preston Psy.D., ABPP., Julie Fast
Cover of the book The Pocket Idiot's Guide to Beating Writer's Block by John Preston Psy.D., ABPP., Julie Fast
Cover of the book DK Readers L1: LEGO® DC Super Heroes: Ready for Action! by John Preston Psy.D., ABPP., Julie Fast
Cover of the book Baby: Bathtime! by John Preston Psy.D., ABPP., Julie Fast
Cover of the book The Complete Idiot's Guide to Weird Word Origins by John Preston Psy.D., ABPP., Julie Fast
Cover of the book The Complete Idiot's Guide to Recovering from Identity Theft by John Preston Psy.D., ABPP., Julie Fast
Cover of the book The Complete Idiot's Mini Guide to What You Must Know About Bariatric Su by John Preston Psy.D., ABPP., Julie Fast
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy