| Author: | Galloway, Jeff | ISBN: | 9781841267371 |
| Publisher: | Cardinal Publishers Group | Publication: | October 15, 2009 |
| Imprint: | Meyer Meyer Sports | Language: | English |
| Author: | Galloway, Jeff |
| ISBN: | 9781841267371 |
| Publisher: | Cardinal Publishers Group |
| Publication: | October 15, 2009 |
| Imprint: | Meyer Meyer Sports |
| Language: | English |
Running Injuries, offers easy to access tips on treating and avoiding injuries. This book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, Achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Running Injuries, offers easy to access tips on treating and avoiding injuries. This book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, Achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
