FuelSmart for Race Day
Three-day carbo-load guide for runners, triathletes and cyclists
Nonfiction, Sports, Triathlon, Cycling, Running & Jogging
| Author: | Kate Percy | ISBN: | 9780957416819 |
| Publisher: | Go Faster Food | Publication: | September 23, 2012 |
| Imprint: | Language: | English |
| Author: | Kate Percy |
| ISBN: | 9780957416819 |
| Publisher: | Go Faster Food |
| Publication: | September 23, 2012 |
| Imprint: | |
| Language: | English |
After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart.
FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on what, how much and when to eat.
FuelSmart’s mix-and-match selection of mouth-watering, nutritionally formulated recipes will enable you to boost your carbohydrate intake with a smile on your face as you choose your favourite meals to give yourself the best chance possible of an optimum performance.
After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart.
FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on what, how much and when to eat.
FuelSmart’s mix-and-match selection of mouth-watering, nutritionally formulated recipes will enable you to boost your carbohydrate intake with a smile on your face as you choose your favourite meals to give yourself the best chance possible of an optimum performance.
