Go Faster Food: 1 book

Cover of FuelSmart for Race Day

FuelSmart for Race Day

Three-day carbo-load guide for runners, triathletes and cyclists

by Kate Percy
Language: English
Release Date: September 23, 2012

After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart. FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on...
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