Alpha imprint: 730 books
The Complete Idiot's Guide to Wine and Food Pairing
Enhance Your Meal with the Perfect Wine
Language: English
Release Date: June 1, 2010
A delectable guide that's in good taste.
The Complete Idiot's Guide® to Wine & Food Pairing will help readers find the perfect pairings beyond the truism of red going with red and white going with white, noting the similarities and differences in intensity, acidity, and sweetness of the...
The Complete Idiot's Guide to Cheeses of the World
A Tasteful Guide to Selecting, Serving, and Enjoying Cheese
Language: English
Release Date: April 1, 2008
Any way you cut it, cheese has global appeal.
Cheese is one of the most varied and flavorful foods in the world. Its unique appeal lies in its range of textures, aromas, flavors, means of production, and milk sources. With this guide, readers will discover everything they need to know about...
The Complete Idiot's Guide to Managing Diabetes Fast-Track
The Core Information and Advice You Need to Keep Your Diabetes in Check
Language: English
Release Date: February 21, 2013
The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans, but people around the globe. For those suffering from diabetes, managing their disease is a delicate and often confusing balancing act that is highly unpredicatable and can be, at times,...
by Deborah S. Romaine, G. Alan Marlatt Ph.D.
Language: English
Release Date: December 2, 2008
Language: English
Release Date: December 2, 2008
Kick bad habits - for good!
Nearly everybody has at least one self-destructive habit they can't eliminate, from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps...
The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
The Essential Plan You Need to Quickly Shed Weight When It Matters Most
Language: English
Release Date: February 5, 2013
The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides readers with meal plans and exercises designed to take off 20 pounds in 2 months or perhaps 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy.
The Complete Idiot's Guide to Juice Fasting
Over 75 Fresh and Tasty Recipes to Cleanse and Nourish Your Body
Language: English
Release Date: November 6, 2012
Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition
Sculpt and Tone the Body of Your Dreams
Language: English
Release Date: December 4, 2012
The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked...
The Complete Idiot's Guide to 200-300-400 Calorie Meals
Terrific Meal Plans and Recipes That Help You Stick to Your Calorie and Weight-Loss Goals
Language: English
Release Date: August 7, 2012
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled...
Go Kamado
More than 100 recipes for your ceramic grill
Language: English
Release Date: May 22, 2018
An authoritative introduction to the ceramic kamado-style grill, with over 100 recipes for grilling, smoking, and baking, as well as practical guidance on grill use and maintenance.
You've got the grill--now get the skills. Learn how to grill, smoke, roast, and bake on the amazing, egg-shaped...
The Complete Idiot's Guide to Smoothies
150 Recipes for Fruit, Dairy, and Nondairy Smoothies; Low-Carb Specials; and Even Alcoholic Treats
Language: English
Release Date: April 5, 2005
From old flavours to new combinations, these 150 recipes include such fantastic fruit flavors as Purely Peach and Coconut Mango. Readers will learn everything they need to know to whip up fruit, dairy, non-dairy, sweet, and even alcoholic smoothies. Includes 150 delicious recipes. Contains easy-to-make recipes for low-carb, non-dairy, low-fat and dessert smoothies.
by Diana Burrell
Language: English
Release Date: January 3, 2006
Language: English
Release Date: January 3, 2006
Psychology Today-changing the way readers think about losing weight.
Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against...
The Complete Idiot's Guide Greens Cookbook
Over 200 Fresh and Nutritious Plant-Based Recipes for All Types of Greens
Language: English
Release Date: May 7, 2013
The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to traditional greens, this cookbook covers many newly-popular greens, such as bok choy, beet, kale, and dandelion.
Canning and Preserving
A Fresh, Colorful Look at Myriad Methods of Preserving Food
Language: English
Release Date: June 5, 2014
Enjoying locally grown fruits and vegetables year round is a pleasure that appeals to a large and growing audience worldwide. Many people, however, are intimidated by the idea of getting started with this traditional skill. Using full-color photos of techniques and tools, and step-by-step instructions,...