Psychology Today: Secrets of Successful Weight Loss
Nonfiction, Health & Well Being, Health, Reference, Nutrition & Diet, Weight Loss, Self Help, Self Improvement
| Author: | Diana Burrell | ISBN: | 9781440625909 |
| Publisher: | DK Publishing | Publication: | January 3, 2006 |
| Imprint: | Alpha | Language: | English |
| Author: | Diana Burrell |
| ISBN: | 9781440625909 |
| Publisher: | DK Publishing |
| Publication: | January 3, 2006 |
| Imprint: | Alpha |
| Language: | English |
Psychology Today-changing the way readers think about losing weight.
Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from Atkins to bariatric surgery-and sound advice on the importance of exercise and lifestyle changes.
Psychology Today-changing the way readers think about losing weight.
Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from Atkins to bariatric surgery-and sound advice on the importance of exercise and lifestyle changes.
