Training category: 4456 books
by Louis Cozolino
Language: English
Release Date: July 17, 2004
Language: English
Release Date: July 17, 2004
Lessons from the personal experience and reflections of a therapist.
The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's...
The Pocket Idiot's Guide to Potty Training Problems
A Praise-Based Program for Reluctant Toddlers
Language: English
Release Date: June 6, 2006
Making potty time happy for toddlers and parents.
It's one of the first rites of passage in life. Somewhere around the age of 26 months-more or less-toddlers are introduced to the potty. In The Pocket Idiot's Guide to Potty Training Problems, Alison D. Schonwald, also known as "The Poop...
The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition
Sculpt and Tone the Body of Your Dreams
Language: English
Release Date: December 4, 2012
The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked...
by Randall J Strosse, Ph. D.
Language: English
Release Date: October 25, 2013
Language: English
Release Date: October 25, 2013
“On the cover: Mike Burke broke the world record for the CoC Silver Bullet, hanging on for a long 53.97 seconds before the Captains of Crush No. 3 gripper opened up. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features....
Healthcare Ethics and Training
Concepts, Methodologies, Tools, and Applications
Language: English
Release Date: March 28, 2017
The application of proper ethical systems and education programs is a vital concern in the medical industry. When healthcare professionals are held to the highest moral and training standards, patient care is improved. Healthcare Ethics and Training: Concepts, Methodologies, Tools, and Applications is...
by Paul Collins
Language: English
Release Date: September 15, 2010
Language: English
Release Date: September 15, 2010
Dumbbell Training is the ultimate training guide for any person looking to increase their muscular size, strength, balance, coordination and explosive power for improving athletic performance.
Runner's World The Cutting-Edge Runner
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Language: English
Release Date: May 26, 2005
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.
The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the...
by Grant Michaels
Language: English
Release Date: April 23, 2014
Language: English
Release Date: April 23, 2014
Get Arms Superman Would Be Jealous OfIf you are a man there is a large chance that you care very much what your arms look like. If you have always dreamed of having chiseled arms the Greek gods would look at with envy, then look no further than Grant Michael's new workout guide. This exercise...
by Randall J. Strossen, Ph.D.
Language: English
Release Date: March 1, 2010
Language: English
Release Date: March 1, 2010
Cover: With a gritty effort, North Korea's Pang Kum Chol managed to save this 192-kg squat jerk. This was the editor's choice of Best Lift at the 2010 Asian Games.
People
Karl Norberg: World's Strongest Senior by Jim Schmitz
Training
Don't Get a Headache over Squats by William...
by Randall J. Strossen, Ph.D.
Language: English
Release Date: September 13, 2012
Language: English
Release Date: September 13, 2012
"Cover: Sourab Moradi (Iran) makes this 216-kg clean and jerk to win the 105-kg class at the Asian Weightlifting Championships and he could well be on the podium in London.Departments: The Long Bar by Randall J. Strossen Ph.D. Letters to the Editor From the Trenches: Variation on the Shoulder...
by Anthony Anholt
Language: English
Release Date: October 23, 2013
Language: English
Release Date: October 23, 2013
Discover Why Skipping Rope Is One Of The Best Fat Burning And Lean Muscle Building Workouts You Can Do
Jump rope workouts allow you to burn up to 1000 calories an hour while building muscle and stamina. This book will show you how.
To most people aerobic exercise and cardio sucks. To...
High Intensity Interval Training
Burn Fat Faster with 60-Plus High-Impact Exercises
Language: English
Release Date: July 7, 2015
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more calories in a shorter period of...
by Edmund Price
Language: English
Release Date: May 26, 2016
Language: English
Release Date: May 26, 2016
We presume no one at the present day will deny the advantages (not only to the sedentary, but to everyone) of wise and systematic physical training. The union of strength and beauty in the human form is the greatest point to be achieved, and if 'Mens sana in corpore sano' is the greatest of blessings,...
Journey to 100
How to run your first 100km ultramarathon - and love it
Language: English
Release Date: December 4, 2017
Have you ever wanted to run a 100km ultra marathon? And not just run it, but enjoy it and make it to the finish?
But what will it take to improve your ultra running and achieve the results you want?
The biggest challenge ultra runners face is not their lack of motivation or determination....