Author:	Randall J. Strossen, Ph.D.	ISBN:	9781936864027
Publisher:	IronMind Enterprises, Inc.	Publication:	March 1, 2010
Imprint:	IronMind Enterprises, Inc.	Language:	English

Author:	Randall J. Strossen, Ph.D.
ISBN:	9781936864027
Publisher:	IronMind Enterprises, Inc.
Publication:	March 1, 2010
Imprint:	IronMind Enterprises, Inc.
Language:	English

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Cover: With a gritty effort, North Korea's Pang Kum Chol managed to save this 192-kg squat jerk. This was the editor's choice of Best Lift at the 2010 Asian Games.

People

Karl Norberg: World's Strongest Senior by Jim Schmitz

Training

Don't Get a Headache over Squats by William L. Crawford, M.D.
Simplify for Results by Dr. Ken E. Leistner
Iron Masters: Crazy Workouts by Steve Justa
My Dinnie Stone Quest: An Addendum by Roger Davis
Conditioning for Strongman by Paul Mouser
Isometrics: The Key to Breaking through Strength Barriers by Jon Bruney
Safe Cooking by Richard Moores
Air Barbell by Jon Carr and Dana Adams
The Bulgarian Experiment by Pavel
Laurel and Hardy Sprints for Stamina by John Brookfield
Never Say Die by Myles Wetzel
Deep Relaxation Technique for More Energy by Col. (Ret.) Joseph H. Wolfenberger
Combining Bodybuilding with Olympic Weightlifting by Randy Long
Treatment Options for Tendon Injuries: Think Eccentrically by Ernest Roy, P.T.
Historical Perspectives of Strength Programming Variables by Mike Waller, M.A., Joshua La Reaux, M.S., Jason Miller, M.S., and Timothy Piper, M.S.
Training Opposing Muscle Groups by Brian Jones, Ph.D.
Those Amazing Amino Acids by Bill Starr
Controlling Tension through Breath Work by Steven Helmicki
Strength for Strokes by Ken Best
Abbreviated Training: The Key to Progress When Time and Energy Are Limited by Leo Seitz

Contests

World-Class Weightlifting Returns to Guangzhou: 2010 Asian Games by Randall J. Strossen, Ph.D.
2010 WAF World Armwrestling Championships: Global Matchups Galore by Denise Wattles
2010 IAWA World All-Round Weightlifting Championships: More Than Just Lifting by Roger Davis

History

Austrian Mighty Men: Three Competitors by Gherardo Bonini
Russian Men of Might: Sergey Yeleseyev by Josef Svub

Cover: With a gritty effort, North Korea's Pang Kum Chol managed to save this 192-kg squat jerk. This was the editor's choice of Best Lift at the 2010 Asian Games.

People

Karl Norberg: World's Strongest Senior by Jim Schmitz

Training

Don't Get a Headache over Squats by William L. Crawford, M.D.
Simplify for Results by Dr. Ken E. Leistner
Iron Masters: Crazy Workouts by Steve Justa
My Dinnie Stone Quest: An Addendum by Roger Davis
Conditioning for Strongman by Paul Mouser
Isometrics: The Key to Breaking through Strength Barriers by Jon Bruney
Safe Cooking by Richard Moores
Air Barbell by Jon Carr and Dana Adams
The Bulgarian Experiment by Pavel
Laurel and Hardy Sprints for Stamina by John Brookfield
Never Say Die by Myles Wetzel
Deep Relaxation Technique for More Energy by Col. (Ret.) Joseph H. Wolfenberger
Combining Bodybuilding with Olympic Weightlifting by Randy Long
Treatment Options for Tendon Injuries: Think Eccentrically by Ernest Roy, P.T.
Historical Perspectives of Strength Programming Variables by Mike Waller, M.A., Joshua La Reaux, M.S., Jason Miller, M.S., and Timothy Piper, M.S.
Training Opposing Muscle Groups by Brian Jones, Ph.D.
Those Amazing Amino Acids by Bill Starr
Controlling Tension through Breath Work by Steven Helmicki
Strength for Strokes by Ken Best
Abbreviated Training: The Key to Progress When Time and Energy Are Limited by Leo Seitz

Contests

World-Class Weightlifting Returns to Guangzhou: 2010 Asian Games by Randall J. Strossen, Ph.D.
2010 WAF World Armwrestling Championships: Global Matchups Galore by Denise Wattles
2010 IAWA World All-Round Weightlifting Championships: More Than Just Lifting by Roger Davis

History