Stress Management category: 1697 books
by Eileen Troemel
Language: English
Release Date: April 27, 2014
Language: English
Release Date: April 27, 2014
Moon Affirmations provides 15 minutes approximately to help you feel better by focusing your energy on YOU. These affirmations tap into the energy of the ever changing moon to help you deal with whatever is most needed at that moment. Keeping in mind your already crowded schedule, each night has a...
The Breaking Point: a Full-Circle Journey, Workbook & Journal
Living Life Beyond All the Broken Pieces
Language: English
Release Date: February 20, 2014
This companion journal and workbook to The Breaking Point: A Full-Circle Journey offers a self-reflective learning tool designed to help you change your life and achieve your goals. Designed to be used alongside the main text, this edition challenges you to tell and embrace the truth and to take actions...
Colour Us Back From Extinction
A Colouring Book of Endangered Animals
Language: English
Release Date: November 30, 2017
An easy-read book which gives you the opportunity to learn interesting and fun facts about ten endangered species, whilst creating something unique as you colour in those animals and give them significance.
Colour Us Back from Extinction provides a compact way to absorb key information about...
Calm Panic Attacks
Signs Of Panic Attack, Panic Attack Treatments, Panic Attack Remedies So You Know What To Do With Panic Attacks And How To Prevent Panic Attacks And Live With Less Worry And Anxiety
Language: English
Release Date: September 24, 2012
People who suffer panic attacks are not thinking about anything except how scared they are that something bad is going to happen. They are not pretending. The feelings they are going through are very real for them.
They may feel it’s difficult to catch their breath. They...
by The Blokehead
Language: English
Release Date: January 29, 2015
Language: English
Release Date: January 29, 2015
In this 2 in 1 box set, we will look at two key areas habit stacking :- goal setting and how to avoid procrastination when trying to achieve your life goals
Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with...
by Cabral Veríssimo
Language: Portuguese
Release Date: August 17, 2018
Language: Portuguese
Release Date: August 17, 2018
O RACIOCÍNIO DOS PENSAMENTOS O raciocínio dos pensamentos compõe textos de uma forma agradável ao leitor, trazendo os significados do campo invisível ao visível, tomando a sua forma em corpo de texto, significativo, seja ele de quaisquer gêneros que for. Cada obra escrita é criação do seu...
by Geoff C. Anoke
Language: English
Release Date: January 31, 2017
Language: English
Release Date: January 31, 2017
Challenges are what we must all face everyday in order to live.Whether or not we succeed in the workplace is dependent on how good we are in solving problems.This book will teach you how to derive fun from tackling your tasks as they come to you through out the day
Sleep and Relaxation: A Natural and Herbal Approach
Storey's Country Wisdom Bulletin A-201
Language: English
Release Date: January 6, 1999
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
25 Aromatherapy Blends for De-Stressing
(Storey's Country Wisdom Bulletin A-244)
Language: English
Release Date: August 15, 2000
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
The Anxiety Cure
Live a Life Free From Panic in Just a Few Weeks
Language: English
Release Date: May 10, 2018
The highly effective guide to finding the calm within yourself
Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped...
by Pamela Ball
Language: English
Release Date: June 5, 2001
Language: English
Release Date: June 5, 2001
A Woman's Way to Wisdom is a journey of self discovery and, like any good thriller, is full of twists and turns. Your reward at the end of this journey is to find the woman you know you can be. You will gain a new and deeper understanding of yourself and an increased ability to share that understanding...
Menopause Sucks
What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable
Language: English
Release Date: June 1, 2008
Do they call menopause "the change" because...
You have to change shirts three times a day-after you've sweat through them?
You have to change addresses, just to avoid all that mail from the AARP?
You have to change your diet to nothing but milk and broccoli-just to get your RDA of calcium?
With...
by David Tuffley
Language: English
Release Date: June 15, 2016
Language: English
Release Date: June 15, 2016
Going with the Flow is your guide for creating harmony in your life by bringing yourself into alignment with the forces of Nature that govern the world. It’s good to know about them, because you can no more escape their influence than a swimmer in the ocean can avoid getting wet. Going with the...
Letting Go of Shame
Understanding How Shame Affects Your Life
Language: English
Release Date: December 10, 2009
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain...