Letting Go of Shame
Understanding How Shame Affects Your Life
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Religion & Spirituality, New Age, Personal Transformation, Motivational
| Author: | Ronald Potter-Efron, Patricia Potter-Efron | ISBN: | 9781592858460 |
| Publisher: | Hazelden Publishing | Publication: | December 10, 2009 |
| Imprint: | Hazelden Publishing | Language: | English |
| Author: | Ronald Potter-Efron, Patricia Potter-Efron |
| ISBN: | 9781592858460 |
| Publisher: | Hazelden Publishing |
| Publication: | December 10, 2009 |
| Imprint: | Hazelden Publishing |
| Language: | English |
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
