Meditation category: 34000 books
by Calvin Hale
Language: English
Release Date: February 23, 2017
Language: English
Release Date: February 23, 2017
So the drive to work was a bear, and your job which has demanded 70 hours a week for the past six months, has an e-mail for you when you get there announcing you are being terminated immediately as the CEO has raided the company and your pension and 401K is now in his offshore bank account. Whether...
Peace Of Mind In A Troubled World
A Guide To Meditation
Language: English
Release Date: December 15, 2012
“Peace of Mind won’t come from your friends, relatives, workmates, politicians, governments or the weather. You need to establish it within yourself. It is possible.” Real Peace is a frequency of vibration of our inner being, an interior Quiet and Stillness that arises naturally when the mind and...
Beyond Mindfulness
The Direct Approach to Lasting Peace, Happiness, and Love
Language: English
Release Date: September 1, 2017
Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your natural state of inherent wakefulness and peace. No regular practice is...
Hoist on My Own Petard
Or: How Writing 10% Happier Threw My Own Advice Right Back in My Face
Language: English
Release Date: January 6, 2015
#1 New York Times Bestseller
REVISED WITH NEW MATERIAL
Winner of the 2014 Living Now Book Award for Inspirational Memoir
"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."
—Elizabeth Gilbert
***Nightline ***anchor...
Buddha Meditations
The Art of Letting Go
Language: English
Release Date: July 1, 2014
In an easy-to-understand and succinct style, this accessible guide presents gems of Buddhist wisdom that have helped people of various faiths find greater peace and happiness. Now Buddha’s teachings can help you discover your best path in life and let go of what’s causing you to feel dissatisfied.
The...
Mindsight
The New Science of Personal Transformation
Language: English
Release Date: January 12, 2010
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.
Foreword by Daniel Goleman, author of Emotional Intelligence
• Is there a memory...
The Quadrant and 3 Phases
Qigong, Meditation and Journaling for Self-Mastery
Language: English
Release Date: May 4, 2018
If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you're trying to discover who you are, and what you want in your life - in your relationships, career, health,...
by Tom Norman
Language: English
Release Date: December 22, 2014
Language: English
Release Date: December 22, 2014
Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.
This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice...
365 Daily Meditations for On and Off the Mat
A Year in Hot Yoga
Language: English
Release Date: September 20, 2017
"This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on the meditations is enough." — 42Yogis
Presenting...
by Shamash Alidina
Language: English
Release Date: June 3, 2010
Language: English
Release Date: June 3, 2010
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind
A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more...
Shift into Freedom
The Science and Practice of Open-Hearted Awareness
Language: English
Release Date: September 1, 2015
It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual...
Finding the Quiet
Four Simple Steps to Peace and Contentment--Without Spending the Rest of Your Life on a Mountaintop
Language: English
Release Date: July 23, 2009
A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy-written by the man known as "the guru of calm."
The Quiet" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's...
The Best 40 Days of Your Life
A Journal of Spiritual Renewal Through Prayer, Meditation, & Study
Language: English
Release Date: March 7, 2018
The Best 40 Days of Your Life
A Journal of Spiritual Renewal Through Prayer, Meditation, & Study
40 days is important in the life of every Christian. Noah endured 40 days of rain. Jesus endured 40 days of fasting. There are 40 days between Ash Wednesday and Resurrection....
by Tai Morello
Language: English
Release Date: April 23, 2017
Language: English
Release Date: April 23, 2017
There are a lot of books on the spiritual marketplace. The volume is overwhelming. Yoga, mindfulness, reiki, you name it. It’s enough to make your head spin.
And mindfulness has received a lot of recognition — not just from its use in therapy, but from scientific research.
At the...