Buddha Meditations

The Art of Letting Go

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Buddha Meditations by Lisa T.E. Sonne, Fall River Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lisa T.E. Sonne ISBN: 9781435155862
Publisher: Fall River Press Publication: July 1, 2014
Imprint: Fall River Press Language: English
Author: Lisa T.E. Sonne
ISBN: 9781435155862
Publisher: Fall River Press
Publication: July 1, 2014
Imprint: Fall River Press
Language: English

In an easy-to-understand and succinct style, this accessible guide presents gems of Buddhist wisdom that have helped people of various faiths find greater peace and happiness. Now Buddha’s teachings can help you discover your best path in life and let go of what’s causing you to feel dissatisfied.

The first part of this book introduces six Buddhist principles and paths, as well as familiarizes you with a variety of tools for letting go. Learn how your own breathing can help you relax, start a meditation practice, and develop mindfulness, a key aspect of meditation as well as a useful means for anyone to better interact with their daily life. You’ll also find clear information on meditational art exercises, from floral arranging to Chinese brush-stroke painting, from making a rock garden to writing haiku poems. The parables included at the end of this section are offered as prompts for self-discovery.

The second part consists of a selection of Buddhist wisdom and advice, collected by various people, from The Dhammapada—the ancient Buddhist masterpiece—and from revered figures of the past, evolved leaders in Buddhism today, and Western contemporaries who practice Buddhism.

Let Buddha Meditations help you access the answers and happiness inside you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In an easy-to-understand and succinct style, this accessible guide presents gems of Buddhist wisdom that have helped people of various faiths find greater peace and happiness. Now Buddha’s teachings can help you discover your best path in life and let go of what’s causing you to feel dissatisfied.

The first part of this book introduces six Buddhist principles and paths, as well as familiarizes you with a variety of tools for letting go. Learn how your own breathing can help you relax, start a meditation practice, and develop mindfulness, a key aspect of meditation as well as a useful means for anyone to better interact with their daily life. You’ll also find clear information on meditational art exercises, from floral arranging to Chinese brush-stroke painting, from making a rock garden to writing haiku poems. The parables included at the end of this section are offered as prompts for self-discovery.

The second part consists of a selection of Buddhist wisdom and advice, collected by various people, from The Dhammapada—the ancient Buddhist masterpiece—and from revered figures of the past, evolved leaders in Buddhism today, and Western contemporaries who practice Buddhism.

Let Buddha Meditations help you access the answers and happiness inside you.

More books from Fall River Press

Cover of the book Your Daily Math by Lisa T.E. Sonne
Cover of the book Alice's Adventures in Wonderland and Other Classic Works by Lisa T.E. Sonne
Cover of the book Tales of Norse Mythology by Lisa T.E. Sonne
Cover of the book Everything 101 by Lisa T.E. Sonne
Cover of the book Essential African American Wisdom by Lisa T.E. Sonne
Cover of the book Tales of the Samurai by Lisa T.E. Sonne
Cover of the book The Magic of Oz by Lisa T.E. Sonne
Cover of the book Let's Talk Mandarin Chinese by Lisa T.E. Sonne
Cover of the book The Body-Snatcher and Other Classic Ghost Stories by Lisa T.E. Sonne
Cover of the book The Soldiers' Story (Fall River Press Edition) by Lisa T.E. Sonne
Cover of the book Mother Teresa: Her Essential Wisdom by Lisa T.E. Sonne
Cover of the book Let's Talk Arabic by Lisa T.E. Sonne
Cover of the book Inferno by Lisa T.E. Sonne
Cover of the book M is for Monster by Lisa T.E. Sonne
Cover of the book Hillary Rodham Clinton: Her Essential Wisdom by Lisa T.E. Sonne
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy