Healthy Cooking category: 6531 books

Cover of Simple Healthy Fresh 3.0: Dinners
by Brick ONeil
Language: English
Release Date: March 2, 2015

Welcome to Simple Healthy Fresh 3.0: Dinners The Simple Healthy Fresh series is low-carb, low-salt using-nothing processed, pre-made, boxed, bagged or canned.I created these recipes for people with diabetes, heart disease, organ failure/transplant or anyone needing a healthier way to live....
Cover of Eating Alkaline: 50 Easy Recipes for Clean and Healthy Eating to Naturally Trim Excess Fat
by Sophie Barnes
Language: English
Release Date: February 14, 2017

There are millions of unhealthy diet fads out there- some even tell you that you can eat everything and anything you want as long as you stop eating at a certain time period. The last time I checked, our stomachs cannot tell time so how does that concept even work? It doesn’t. Rather than a strange...
Cover of Healthy Recipes

Healthy Recipes

Let’s Cook

by Light, Sight
Language: English
Release Date: May 13, 2019

A compilation of 20 middle eastern healthy delicious recipes. Easy to cook The secret to savouring healthy meals throughout the week is simple—prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone...
Cover of 40 Healthy & Delicious Sweets

40 Healthy & Delicious Sweets

The Healthy Cantina

by Sabrina Salituro, Stefania Montesano
Language: English
Release Date: August 21, 2015

This e-book is filled with healthy dessert recipes that are nutritious and taste delicious! It includes numerous recipes to satisfy many palates and accommodate each individuals dietary restrictions or needs. Some of our recipes are vegan, gluten-free, dairy-free, low gluten, refined sugar free and...
Cover of Daniel Fasting – 15 Minutes Recipes for Healthy Mind and Body
by John C Cary
Language: English
Release Date: October 20, 2015

Are you ready to transform yourself and your lifestyle in the most perfect manner? Are you ready to give Daniel Diet Plan a chance? If you are ready to get started with this groundbreaking healthy lifestyle program focused on biblical principles and based on the essentials: Friends, Focus, Fitness, Food,...
Cover of Living Healthy With Salads
by V.T.
Language: English
Release Date: March 29, 2014

Do you want to eat and live healthily? Salads can be one of the healthiest food. If you don't like salads, why not try mixing with something you like. Basically, there are many different types of salad, such as chicken salad, vegetables salads, fruits salads, etc ... All are low or no fat,...
Cover of Can I Eat That?

Can I Eat That?

A nutritional guide through the dietary maze for type 2 diabetics

by Jenefer Roberts
Language: English
Release Date: May 5, 2016

Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated;...
Cover of Low Carb Diet for Beginners: Essential Low Carb Recipes to Start Losing Weight
by Mendocino Press
Language: English
Release Date: December 30, 2013

Start seeing results right away with Low Carb Diet for Beginners.    A low carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight...
Cover of The Skinny Rules

The Skinny Rules

The Simple, Nonnegotiable Principles for Getting to Thin

by Bob Harper, Greg Critser
Language: English
Release Date: May 15, 2012

THE LAST DIET BOOK YOU’LL EVER NEED   With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your...
Cover of Latina Lite Cooking

Latina Lite Cooking

200 Delicious Lowfat Recipes from All Over the Americas - With Special Selections on Nutrition and Weight Loss

by Maria Dolores Beatriz
Language: English
Release Date: September 26, 2009

Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A.
Cover of Living Low-Carb

Living Low-Carb

The Complete Guide to Long-Term Low-Carb Dieting

by Fran McCullough
Language: English
Release Date: December 14, 2008

Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain...
Cover of Year of No Sugar

Year of No Sugar

A Memoir

by Eve Schaub
Language: English
Release Date: April 8, 2014

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative...
Cover of The Food Matters Cookbook

The Food Matters Cookbook

500 Revolutionary Recipes for Better Living

by Mark Bittman
Language: English
Release Date: September 21, 2010

From the award-winning champion of conscious eating and author of the bestselling Food Matters comes The Food Matters Cookbook, offering the most comprehensive and straightforward ideas yet for cooking easy, delicious foods that are as good for you as they are for the planet. The Food Matters...
Cover of The Deliciously Keto Cookbook

The Deliciously Keto Cookbook

150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, desserts, and more

by Molly Pearl, Kelly Roehl MD, RD
Language: English
Release Date: November 8, 2016

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By...
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