Eating Alkaline: 50 Easy Recipes for Clean and Healthy Eating to Naturally Trim Excess Fat

Eating Clean

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Food & Drink, Healthy Cooking
Cover of the book Eating Alkaline: 50 Easy Recipes for Clean and Healthy Eating to Naturally Trim Excess Fat by Sophie Barnes, Guava Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sophie Barnes ISBN: 9781386768784
Publisher: Guava Books Publication: February 14, 2017
Imprint: Language: English
Author: Sophie Barnes
ISBN: 9781386768784
Publisher: Guava Books
Publication: February 14, 2017
Imprint:
Language: English

There are millions of unhealthy diet fads out there- some even tell you that you can eat everything and anything you want as long as you stop eating at a certain time period. The last time I checked, our stomachs cannot tell time so how does that concept even work? It doesn’t. Rather than a strange fad diet, the Alkaline diet takes the way that the body breaks down foods (whether they form acid or are more ph neutral during digestion) and then helps you make decisions that avoid those foods that are harmful and acidic. A special note here: this has nothing to do with their ph before digestion so you can eat citrus fruits.

In this book you will learn the basics of the alkaline diet but even if you choose not to follow that particular diet you will learn some healthy, delicious recipes for foods that your entire family will enjoy. You will also learn the basics of food combining so that you can eat small amounts of the acid foods without derailing your efforts.

You will also learn:

  • Quick and easy breakfasts designed to get your metabolism roaring for the entire day, even on your busiest morning
  • Snacks that can double as small meals if you would like.
  • Interchangeable lunch and dinner items that can be mixed and matched to create your own personal and exciting recipes as you go.

This is clean eating without the guilt. This is great eating without the worry. This is healthy without counting calories, figuring grams of this or that and without eating air and gritting your teeth in starving agony. This is about real food. It’s about bright and vibrant foods for a bright and vibrant life and a happy, healthy you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There are millions of unhealthy diet fads out there- some even tell you that you can eat everything and anything you want as long as you stop eating at a certain time period. The last time I checked, our stomachs cannot tell time so how does that concept even work? It doesn’t. Rather than a strange fad diet, the Alkaline diet takes the way that the body breaks down foods (whether they form acid or are more ph neutral during digestion) and then helps you make decisions that avoid those foods that are harmful and acidic. A special note here: this has nothing to do with their ph before digestion so you can eat citrus fruits.

In this book you will learn the basics of the alkaline diet but even if you choose not to follow that particular diet you will learn some healthy, delicious recipes for foods that your entire family will enjoy. You will also learn the basics of food combining so that you can eat small amounts of the acid foods without derailing your efforts.

You will also learn:

This is clean eating without the guilt. This is great eating without the worry. This is healthy without counting calories, figuring grams of this or that and without eating air and gritting your teeth in starving agony. This is about real food. It’s about bright and vibrant foods for a bright and vibrant life and a happy, healthy you.

More books from Guava Books

Cover of the book Practical Paleo for Busy People: Delicious Recipes for Your Slow Cooker that are Low-carb and Gluten-free! by Sophie Barnes
Cover of the book Slow Cooker Cake Recipes: 80 Sumptuous Low-Carb Cake Recipes You Can Cook in Your Slow Cooker! by Sophie Barnes
Cover of the book 5-Ingredient Soup Detox: 40 Immune-Boosting Recipes with a 30-Day Plan to Detoxify and Reset Your Body by Sophie Barnes
Cover of the book Aromatherapy for Pets: Learning the Essential Oils that are Natural, Beneficial and Safe for Your Pets by Sophie Barnes
Cover of the book Dump Dinner Slow Cooker: 30 Easy and Healthy Recipes to Make with Your Slow Cooker by Sophie Barnes
Cover of the book The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance by Sophie Barnes
Cover of the book Veggie Bowl: 50 Vegetarian Versions of Your Favorite Asian Specialties by Sophie Barnes
Cover of the book Beef Made Simple: Over 50 Lavish Low-Carb Beef Recipes to Try in Your Slow Cooker by Sophie Barnes
Cover of the book How to Make Cheese: A Beginner’s Guide to Cheesemaking at Home with Delicious and Simple Recipes by Sophie Barnes
Cover of the book DIY Upcycling Projects: How to Craft, Renew and Repurpose Everyday Items by Sophie Barnes
Cover of the book Ketogenic Desserts Cookbook: Low Carb Fat Bombs and Dessert Recipes to Satisfy Your Sweet Tooth! by Sophie Barnes
Cover of the book Aromatherapy Revealed: How to Use Essential Oils for Everyday Living Plus 30 Recipes to Make Your Own by Sophie Barnes
Cover of the book Homemade Sauces, Rubs, and Marinades: 35 Savory Recipes to Try for Your Barbecue Party by Sophie Barnes
Cover of the book Upcycling Cans and Bottles: 40 DIY Projects to Reuse Old Cans and Bottles for Crafts and Home Decorations! by Sophie Barnes
Cover of the book Low-Carb Burgers: Enjoy Healthy, 40 Homemade Burgers Without Guilt by Sophie Barnes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy