Healthy Cooking category: 6531 books

Cutting down on fat does not have to mean sacrificing taste. Wake up your tastebuds with this inspiring, guilt-free collection of recipes, which will show you that you dont need to forgo your best-loved dishes, such as curry, lasagne or cake. This book will help you alter your approach to cooking, guiding...

Healthy Paleo Salads Made Easy, Delicious and Fun! Over 100+ Original Paleo Salad Recipes to Help You Look and Feel Amazing! Do you want to eat healthy yet lack time for sophisticated meal preparation?  Are you looking for more variety in your diet? Do you want to finally lose weight,...

7 day Heart Healthy Meal Plan gives you confidence and inspiration to naturally manage your cholesterol levels. Nutritionist and chef Lucy Hyland realised many clients were overwhelmed and confused about how to structure their eating every day. In response, she designed a Heart Healthy Meal...

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any...

"Many people are essentially cured of their [type 2] diabetes by low-carbohydrate diets, but that message is not getting out," says low-carb proponent and biochemistry professor Richard Feinman, PhD, of the SUNY Downstate Medical Center in Brooklyn, N.Y. Carbohydrates are recognized...

The Simple 5 Ingredient or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy & Fast Meals by Sydney Foster Do you want to lose weight and become healthier? Have you wanted to try the ketogenic diet with simple recipes? Do you need recipes that are easy to fix and...

Have you looked in the mirror recently and thought if you could lose weight and get an attractive figure? Do you want a surefire way to lose weight that is healthy and simple to achieve? Then this cookbook on the Ketogenic diet is for you. Often called the “miracle diet,” the ketogenic diet continues...

Genre: Nonfiction (Cooking) When choosing or needing to have a diet free from gluten, dairy and cane sugar, main meals tend to be easy to make. Biscuits, cakes and desserts can be another matter. Missing chocolate? Wanting strawberry ice cream? Enjoy ginger cake? Well you can find these recipes...

After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book, Vol. 2, contains over 60 healthy recipes that help keep me in my skinny jeans 4 years later! These easy and delicious recipes can help you...

In recent years, with diabetes, cardiovascular disease and obesity on the rise, we have become more and more aware that the foods we eat can have a real impact on our health. Eating a balanced, healthy diet is therefore of the utmost importance, and thanks to the recipes in Hamlyn QuickCook: Healthy...

Welcome to the Cooking with Jasmine Series.  In this cookbook you will encounter simple and delicious recipes. "Diabetic Recipes" gives you an awesome collection of over 100 recipes! You'll find recipes for things you may have thought you couldn't have any more, like Fudge, Cakes...

“A whole new way to celebrate ingredients that have long been wasted. Lindsay-Jean is a master of efficiency and we’re inspired to follow her lead!” —Amanda Hesser and Merrill Stubbs, cofounders of Food52 In 85 innovative recipes, Lindsay-Jean Hard—who writes the “Cooking with Scraps”...

Keith S. Taylor is a trained, experienced and professional chef with a vast amount of knowledge in the aspect of meal preparation. In this book I share many secrets and tricks to living, calories free, junks less and a healthy life style with meal preparation. If you are ready to commit...

These recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-oxidants and cooked in a way that retains their specific nutrient value. Rooted in the streets,...