Healthy Cooking category: 6531 books
500 Heart-Healthy Slow Cooker Recipes: Comfort Food Favorites That Both Your Family and Doctor Will Love
Comfort Food Favorites That Both Your Family and Doctor Will Love
Language: English
Release Date: December 1, 2010
Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease, hypertension, or high cholesterol enjoy flavorful, healthy versions of slow cooker favorites....
by Chance Alexander, RN
Language: English
Release Date: January 8, 2017
Language: English
Release Date: January 8, 2017
The Atkins diet is recognized as one to the most popular diets worldwide. It is a healthy way to manage weight loss, and continues to be successful for those who wish to drop inches for upcoming events such as weddings, reunions, birthdays, and most importantly… healthy living. This recipe book...
![Cover of Flat Belly [Second Edition]: Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone](https://www.kuoky.com/images/2017/may/300x300/9781630227296-mTti_300x.jpg)
by Michelle Anders
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting clean eating and drinking detox drinks...
The Healthy Mind Cookbook
Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity
Language: English
Release Date: February 10, 2015
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more.
Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep,...
Anti-Inflammatory Eating for a Happy, Healthy Brain
75 Recipes for Alleviating Depression, Anxiety, and Memory Loss
Language: English
Release Date: October 25, 2016
New from the author of Anti-inflammatory Eating Made Easy, this cookbook shows how to use diet to improve your state of mind. The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety and depression,...
Hollywood Dish
More Than 150 Delicious, Healthy Recipes from Hollywood's Chef to the Stars
Language: English
Release Date: January 19, 2006
Hollywood's celebrities expect only the best—especially when it comes to food. That's why they turn to Akasha Richmond, Hollywood's favorite healthy chef.
In Hollywood Dish, Akasha brings her A-list menus to the rest of us. She offers more than 150 recipes from her favorite experiences as...
by Dale L. Roberts
Language: English
Release Date: October 6, 2015
Language: English
Release Date: October 6, 2015
Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight Loss
Learn How Green Smoothies are the Best Kept Secret to Losing Weight!
“Green Smoothies for Weight Loss” is a collection of 30 simple smoothie recipes for anyone looking to enhance a safe and effective weight loss....
Healthy Ghee Recipes
50 Low-Calorie, Gluten Free, Paleo Friendly Recipes -The Ultimate Superfood
Language: English
Release Date: December 1, 2014
We live in world that is flooded with processed, genetically modified foods. Use ghee and you will see what many top professional athletes, nutritionists, scientists, and successful dieters have already discovered. Ghee is a superfood, according to many top nutritionists and athletes, because of its...
by Diana Clayton
Language: English
Release Date: September 25, 2014
Language: English
Release Date: September 25, 2014
Everyone loves smoothies, but calories? Not so much.SLIM SMOOTHIES is divine ambrosia for health conscious smoothie lovers, containing enough nutrient-packed low calorie smoothie recipes to help you lose weight, fight disease, and keep you in smoothie heaven for months. Not only does this unique and...
by Gail Johnson
Language: English
Release Date: May 20, 2014
Language: English
Release Date: May 20, 2014
This eBook teaches good-eating habits and is a complete nutrition resource with lots of useful new tables - and a lifetime of nutritious health benefits! Learn how to eat to feel good, to greatly improve your health and appearance, to enhance your energy and endurance, to lower your blood pressure,...
Snack Girl to the Rescue!
A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories
Language: English
Release Date: April 15, 2014
Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,”is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we...
by Julia Jackson
Language: English
Release Date: February 14, 2017
Language: English
Release Date: February 14, 2017
If you have been looking for a healthy eating program that offers great insight into the mechanics and really explains how the plan works this is the book for you. Not only can you learn the secrets of the Mediterranean diet but this book also has a chapter dedicated specifically to recipes so you can...
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
by Karen Tilan
Language: English
Release Date: November 14, 2015
Language: English
Release Date: November 14, 2015
Asian Cuisine is known to be one of the best cuisines in the world—it’s rich, tasty and flavorful and that’s why so many people flock to different countries in Asia just to try their delicacies. Meanwhile, the Paleo Diet is gaining the curiosity of many because it can give a person lot of healthy...