Yoga/Relaxation Bundle

Nonfiction, Health & Well Being, Fitness, Yoga, Exercise, Health
Cover of the book Yoga/Relaxation Bundle by Darrin Zeer, Chronicle Books LLC
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Author: Darrin Zeer ISBN: 9781452102740
Publisher: Chronicle Books LLC Publication: September 28, 2012
Imprint: Chronicle Books LLC Language: English
Author: Darrin Zeer
ISBN: 9781452102740
Publisher: Chronicle Books LLC
Publication: September 28, 2012
Imprint: Chronicle Books LLC
Language: English

A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.

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