Weight Loss Tips from a Former Fatty

Weight Loss Tips From a Former Fatty, #1

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book Weight Loss Tips from a Former Fatty by G.A.L. PUBLISHING, Gunnar Lawrence
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: G.A.L. PUBLISHING ISBN: 9781497777460
Publisher: Gunnar Lawrence Publication: April 18, 2013
Imprint: Language: English
Author: G.A.L. PUBLISHING
ISBN: 9781497777460
Publisher: Gunnar Lawrence
Publication: April 18, 2013
Imprint:
Language: English

WHO AM I?
I am not a celebrity, I am not in an incredibly active occupation. In June of 2012, I weighed in at a whopping 299 pounds. Since June of that year, less than one year so far I have lost 65 pounds, seven pant sizes (48-41) and two shirt sizes (XXL to L) and I am still shedding the weight.
Let me be clear. I hate vegetables, I love good food. So radical diets were NOT an option for me. Hey, I’m a good cook too! This is not a diet eBook. I followed a few simple tips on weight loss and began to see results. There were times last year when I was at my heaviest that I could not walk. Of course, some of that had to do with the pain in my knee that I injured a decade earlier. With just a few of these first tips, my pain was entirely gone and I was walking with relative ease (I was still heavy.)
The first tip alone eased the pain I felt in my knee, gave me loads of energy and helped kick-start my weight loss.  During the first six months of my weight loss, I used this tip primarily. I didn’t exercise, didn’t diet (except for cutting out soda) and enjoyed every minute of it.
Now? I am a member of the local gym. The towel now fits all the way around my waist. I can see my feet! And I can see my. . .uh never-mind that was off topic. I am consistently now losing two to three pounds a week, working out where I could never have before, and have more energy than I know what to do with which certainly makes my . . . happy. (sorry, off topic again.)
Follow tip one starting right now and by the time the holidays roll around, you will be a different person. Trust me.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

WHO AM I?
I am not a celebrity, I am not in an incredibly active occupation. In June of 2012, I weighed in at a whopping 299 pounds. Since June of that year, less than one year so far I have lost 65 pounds, seven pant sizes (48-41) and two shirt sizes (XXL to L) and I am still shedding the weight.
Let me be clear. I hate vegetables, I love good food. So radical diets were NOT an option for me. Hey, I’m a good cook too! This is not a diet eBook. I followed a few simple tips on weight loss and began to see results. There were times last year when I was at my heaviest that I could not walk. Of course, some of that had to do with the pain in my knee that I injured a decade earlier. With just a few of these first tips, my pain was entirely gone and I was walking with relative ease (I was still heavy.)
The first tip alone eased the pain I felt in my knee, gave me loads of energy and helped kick-start my weight loss.  During the first six months of my weight loss, I used this tip primarily. I didn’t exercise, didn’t diet (except for cutting out soda) and enjoyed every minute of it.
Now? I am a member of the local gym. The towel now fits all the way around my waist. I can see my feet! And I can see my. . .uh never-mind that was off topic. I am consistently now losing two to three pounds a week, working out where I could never have before, and have more energy than I know what to do with which certainly makes my . . . happy. (sorry, off topic again.)
Follow tip one starting right now and by the time the holidays roll around, you will be a different person. Trust me.

More books from Weight Loss

Cover of the book Maigrir en mangeant ou le livre du regime raisonne by G.A.L. PUBLISHING
Cover of the book Diet Secrets Uncovered: Single Men & Women by G.A.L. PUBLISHING
Cover of the book Ketogenic Diet: Types of keto Diet and Precautions While You Lose Weight by G.A.L. PUBLISHING
Cover of the book Vegan Lean by G.A.L. PUBLISHING
Cover of the book The Bottom Line Diet by G.A.L. PUBLISHING
Cover of the book 136 Detox Smoothies For Weight Loss by G.A.L. PUBLISHING
Cover of the book Atkins: Eat Right, Not Less by G.A.L. PUBLISHING
Cover of the book Quinoa Cookbook: The Complete Guide for Quinoa Recipes by G.A.L. PUBLISHING
Cover of the book Calisthenics: 30 Days to Ripped: 40 Essential Calisthenics & Body Weight Exercises. Get Your Dream Body Fast With Body Weight Exercises and Calisthenics by G.A.L. PUBLISHING
Cover of the book The South Beach Diet by G.A.L. PUBLISHING
Cover of the book YOU(r) Teen: Losing Weight by G.A.L. PUBLISHING
Cover of the book Weight Loss Made Fast And Simple by G.A.L. PUBLISHING
Cover of the book Diets That Work: Discover the Diet Plan That Fits You by G.A.L. PUBLISHING
Cover of the book Weight Loss Surgery with the Adjustable Gastric Band by G.A.L. PUBLISHING
Cover of the book Anti-Inflammatory Diet by G.A.L. PUBLISHING
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy