Training for Life
How to Get Your Best Body and Keep it for Good
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
| Author: | Karlene Linxweiler | ISBN: | 1230000116603 |
| Publisher: | Kickstart Fitness and Nutrition | Publication: | April 1, 2013 |
| Imprint: | Language: | English |
| Author: | Karlene Linxweiler |
| ISBN: | 1230000116603 |
| Publisher: | Kickstart Fitness and Nutrition |
| Publication: | April 1, 2013 |
| Imprint: | |
| Language: | English |
The goal of this E-Book is to give you the tools you will need to recreate your lifestyle. This is a weight loss program with both a practical and holistic approach with women in mind. I will first address your mental readiness, and getting you prepared in your mind for weight loss. I will then take you through developing your new lifestyle step by step. After all, you are training for life- and this is not a diet program. This is getting you to achieve the body and health you deserve, and keeping it.
The goal of this E-Book is to give you the tools you will need to recreate your lifestyle. This is a weight loss program with both a practical and holistic approach with women in mind. I will first address your mental readiness, and getting you prepared in your mind for weight loss. I will then take you through developing your new lifestyle step by step. After all, you are training for life- and this is not a diet program. This is getting you to achieve the body and health you deserve, and keeping it.
