Kickstart Fitness And Nutrition: 1 book
Training for Life
How to Get Your Best Body and Keep it for Good
Language: English
Release Date: April 1, 2013
The goal of this E-Book is to give you the tools you will need to recreate your lifestyle. This is a weight loss program with both a practical and holistic approach with women in mind. I will first address your mental readiness, and getting you prepared in your mind for weight loss. I will then take...
