The Secret to Exercise: Smarter not Harder

Did you ever want to know what the Secret of Exercise is?  Did you know that working out Smarter not Harder will get you better results and burn more calories and sculpt you more?  Do you want real muscle mass? Are you looking for the body of your dreams and to lose the fat or get more toned and muscular again? Do you want to be the talk of everyone and extend your life and feel great again? This book has it all.  It has years and years of trial and error behind it and proven methods that really work! Get the body you have always wanted today and keep it for life!