The Miracle Ball Method

Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Healing, Fitness, Exercise
Cover of the book The Miracle Ball Method by Elaine Petrone, Workman Publishing Company
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Author: Elaine Petrone ISBN: 9780761177555
Publisher: Workman Publishing Company Publication: December 3, 2003
Imprint: Workman Publishing Company Language: English
Author: Elaine Petrone
ISBN: 9780761177555
Publisher: Workman Publishing Company
Publication: December 3, 2003
Imprint: Workman Publishing Company
Language: English

Pain relief from head to toe.

The Miracle Ball Method book offers proven, effective healing ina fully illustrated book of exercises and techniques for pain and stress relief using inflatable Miracle Balls (sold separately).

The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work.

The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension.

Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Pain relief from head to toe.

The Miracle Ball Method book offers proven, effective healing ina fully illustrated book of exercises and techniques for pain and stress relief using inflatable Miracle Balls (sold separately).

The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work.

The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension.

Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.

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