Tai Chi Theory and Principal Precepts

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Tai Chi Theory and Principal Precepts by Larry Costner, Larry Costner
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Larry Costner ISBN: 9781458136909
Publisher: Larry Costner Publication: April 30, 2011
Imprint: Smashwords Edition Language: English
Author: Larry Costner
ISBN: 9781458136909
Publisher: Larry Costner
Publication: April 30, 2011
Imprint: Smashwords Edition
Language: English

Tai chi is the preeminent mind-body exercise and practice. Using the theory and fundamental teachings of this book, the practitioner will achieve better health in body and mind. The book presents a thorough yet concise examination of the principal precepts of the art, furnishing the theory and practice of tai chi with a fresh perspective. This is not a "how to" book that shows postures of tai chi. There are hundreds of such books available on the market. This book instead deals with concepts such as mindfulness, movement of qi, the generation of jin, the interaction of jing, qi, and shen, proprioception, the mind-body connection, and development of gongfu.

In a unique approach, the ancient Chinese concepts are explained in a concise and understandable compilation of Seven Principal Precepts, using modern Western explication to make the terms accessible.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Tai chi is the preeminent mind-body exercise and practice. Using the theory and fundamental teachings of this book, the practitioner will achieve better health in body and mind. The book presents a thorough yet concise examination of the principal precepts of the art, furnishing the theory and practice of tai chi with a fresh perspective. This is not a "how to" book that shows postures of tai chi. There are hundreds of such books available on the market. This book instead deals with concepts such as mindfulness, movement of qi, the generation of jin, the interaction of jing, qi, and shen, proprioception, the mind-body connection, and development of gongfu.

In a unique approach, the ancient Chinese concepts are explained in a concise and understandable compilation of Seven Principal Precepts, using modern Western explication to make the terms accessible.

More books from Health

Cover of the book Five Good Minutes at Work by Larry Costner
Cover of the book Map of Desire by Larry Costner
Cover of the book Soigner par l'hypnose by Larry Costner
Cover of the book Real Mom's Dental Pocket Guide by Larry Costner
Cover of the book The Nature and Organization of Retroviral Genes in Animal Cells by Larry Costner
Cover of the book Fix Your Problems - The Tenali Raman Way by Larry Costner
Cover of the book 點亮一盞明燈:圓融人生的66個觀念 by Larry Costner
Cover of the book Teen Money 101 by Larry Costner
Cover of the book Man Is the Extension of Woman by Larry Costner
Cover of the book Sexuality and Medicine by Larry Costner
Cover of the book The Political Imaginary of Sexual Freedom by Larry Costner
Cover of the book Der Traum ist die Sprache des universalen Menschen by Larry Costner
Cover of the book Begin to Win by Larry Costner
Cover of the book Uncommon Path: Awakening Authentic Joy by Larry Costner
Cover of the book Healthy Habits: Lose Weight, Increase Motivation, Feel Great by Larry Costner
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy