Larry Costner: 2 books
by Larry Costner
Language: English
Release Date: April 7, 2011
Language: English
Release Date: April 7, 2011
Game On is a concise examination of mindfulness, the practice of focusing our thoughts on the current moment, and not being overly concerned with the past or the future. The book makes the case for mindfulness as a pragmatic way to reduce stress and to live a life of more contentment: Simply endeavor...
by Larry Costner
Language: English
Release Date: April 30, 2011
Language: English
Release Date: April 30, 2011
Tai chi is the preeminent mind-body exercise and practice. Using the theory and fundamental teachings of this book, the practitioner will achieve better health in body and mind. The book presents a thorough yet concise examination of the principal precepts of the art, furnishing the theory and practice...