Sexy in 6
Sculpt Your Body with the 6 Minute Quick-Blast Workout
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Tracey Mallett | ISBN: | 9780786727322 |
| Publisher: | Hachette Books | Publication: | December 23, 2008 |
| Imprint: | Da Capo Lifelong Books | Language: | English |
| Author: | Tracey Mallett |
| ISBN: | 9780786727322 |
| Publisher: | Hachette Books |
| Publication: | December 23, 2008 |
| Imprint: | Da Capo Lifelong Books |
| Language: | English |
Don't have time to hit the gym? You can get a bikini body in just six weeks-in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.
Don't have time to hit the gym? You can get a bikini body in just six weeks-in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.
