Runner's World Run Less, Run Faster

Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Nonfiction, Health & Well Being, Medical, Specialties, Sports Medicine, Sports, Running & Jogging, Individual Sports, Training
Cover of the book Runner's World Run Less, Run Faster by Bill Pierce, Scott Muhr, Ray Moss, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bill Pierce, Scott Muhr, Ray Moss ISBN: 9781609618032
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 10, 2012
Imprint: Rodale Books Language: English
Author: Bill Pierce, Scott Muhr, Ray Moss
ISBN: 9781609618032
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 10, 2012
Imprint: Rodale Books
Language: English

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller.

With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance—results runners will love no matter what distance they are racing.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller.

With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance—results runners will love no matter what distance they are racing.

More books from Training

Cover of the book Anatomie Lernkarten: Rückenmark by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Triathlon for Girls Like Us by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book The Mindset:The Mindset All Successful People Have in Common by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Psychology of Education by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book The Bicycling Big Book of Training by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Keynes's Way to Wealth: Timeless Investment Lessons from The Great Economist by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Running Injury-Free by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book OCR Psychology Student Guide 3: Component 3 Applied psychology by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Stephan Schiffman's 101 Successful Sales Strategies by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Fitnesstrainer-B-Lizenz. Trainingsplanung nach ILB by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Flights in Dreams and falls in Reality by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Focus Mastery by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book Le Ricette del Bodybuilder by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book The Future of Educational Psychology by Bill Pierce, Scott Muhr, Ray Moss
Cover of the book The How To of Patient Education by Bill Pierce, Scott Muhr, Ray Moss
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy