Developing Prize Winning Abdominals

Nonfiction, Sports, Bodybuilding & Weight Training, Individual Sports, Training
Cover of the book Developing Prize Winning Abdominals by Doug Brolus, Doug Brolus
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Author: Doug Brolus ISBN: 9781301758593
Publisher: Doug Brolus Publication: April 7, 2013
Imprint: Smashwords Edition Language: English
Author: Doug Brolus
ISBN: 9781301758593
Publisher: Doug Brolus
Publication: April 7, 2013
Imprint: Smashwords Edition
Language: English

This classic abdominal course is back! The man who many feel began the abs craze, Doug Brolus, who authored the booklet, holds nothing back. Doug has been a lifelong natural bodybuilder who has trained diligently and has developed a world class set of abs that would make any bodybuilder, fitness enthusiast, or athlete, proud, and once again he shares his methods with you. These are honest, true-to-life methods that Doug has used and you can, too. It’s all there, diet, exercises, workout routines, tips, and of course the mind-blowing photos of the bodybuilder some would say has the best abdominals in the history of natural bodybuilding. Doug may not have invented the six pack, but he certainly perfected it.
This book is for anyone! Natural bodybuilders, fitness enthusiasts—men, women, teens—anyone who wants to improve their abs. Forget the fad diets, the crazy workouts, the silly exercises or the apparatus and machines that are so complicated you can’t even tell what they do. Try Doug’s approach that got him his world-class, prize winning abdominal development, and you just may get yours, too.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This classic abdominal course is back! The man who many feel began the abs craze, Doug Brolus, who authored the booklet, holds nothing back. Doug has been a lifelong natural bodybuilder who has trained diligently and has developed a world class set of abs that would make any bodybuilder, fitness enthusiast, or athlete, proud, and once again he shares his methods with you. These are honest, true-to-life methods that Doug has used and you can, too. It’s all there, diet, exercises, workout routines, tips, and of course the mind-blowing photos of the bodybuilder some would say has the best abdominals in the history of natural bodybuilding. Doug may not have invented the six pack, but he certainly perfected it.
This book is for anyone! Natural bodybuilders, fitness enthusiasts—men, women, teens—anyone who wants to improve their abs. Forget the fad diets, the crazy workouts, the silly exercises or the apparatus and machines that are so complicated you can’t even tell what they do. Try Doug’s approach that got him his world-class, prize winning abdominal development, and you just may get yours, too.

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