Psych Your Diet: A Daily Dose Volume 3. Psych Yourself to Keep It Off

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Psych Your Diet: A Daily Dose Volume 3. Psych Yourself to Keep It Off by Kenneth Schwarz PhD and Julie North Schwarz, Symmetry Press LLC
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kenneth Schwarz PhD and Julie North Schwarz ISBN: 9780977477791
Publisher: Symmetry Press LLC Publication: October 25, 2010
Imprint: Language: English
Author: Kenneth Schwarz PhD and Julie North Schwarz
ISBN: 9780977477791
Publisher: Symmetry Press LLC
Publication: October 25, 2010
Imprint:
Language: English
Once you lose the weight you wanted to lose, you need to know how to keep it off. All the help you need to maintain your weight loss is here in this third volume of the three-volume set: Psych Your Diet: A Daily Dose Volume 3: Psych Yourself to KEEP IT OFFWritten by a psychologist, these three books show a woman how to make the personal changes needed for each weight-loss phase. Each book in the series shows you how to psych yourself at a particular stage of weight loss: whether you need help to START (Volume 1), help to STICK TO IT (Volume 2), or help to KEEP IT OFF (Volume 3). Psych Yourself to KEEP IT OFF is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Once you lose the weight you wanted to lose, you need to know how to keep it off. All the help you need to maintain your weight loss is here in this third volume of the three-volume set: Psych Your Diet: A Daily Dose Volume 3: Psych Yourself to KEEP IT OFFWritten by a psychologist, these three books show a woman how to make the personal changes needed for each weight-loss phase. Each book in the series shows you how to psych yourself at a particular stage of weight loss: whether you need help to START (Volume 1), help to STICK TO IT (Volume 2), or help to KEEP IT OFF (Volume 3). Psych Yourself to KEEP IT OFF is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.

More books from Diets

Cover of the book Your Body, Your Diet by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book The HCG Diet For Beginners by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Paleo Diet Tips by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book The Empty Medicine Cabinet by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Everyday Paleo Recipes Worldwide by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book CSIRO Low-Carb Every Day by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Joshi's Alkaline Diet by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Descubre tu coeficiente alimenticio y pierde peso by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Easy HCG Diet: Recipes & Diet Plan by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Living Keto Lifestyle by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book The Sustainability Secret by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Dieta cetogénica: mejor energía, rendimiento y masterclass quema de grasa natural para el Smart by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Practical Paleo, 2nd Edition (Updated and Expanded) by Kenneth Schwarz PhD and Julie North Schwarz
Cover of the book Low Carb Recipes Cookbook by Kenneth Schwarz PhD and Julie North Schwarz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy