Symmetry Press Llc: 8 books

Making a great start is crucial when you want to lose weight. All the help you need to get going is right here in this first volume of a three-volume set: Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to STARTWritten by a psychologist, the three volumes in this series show a woman how to make...

Being able to stick to it when you go on a diet is a must. All the help you need to get to your goal is here in this second volume of the three-volume set: Psych Your Diet: A Daily Dose Volume 2. Psych Yourself to STICK TO ITWritten by a psychologist, these three books show a woman how to make the personal...

When your toughest weight-loss spoiler is doing a number on you, its Diet Tuffy to the rescue. With Diet Tuffy a woman can solve the problems that throw her off her weight-loss course. Diet Tuffy helps you target your toughest dieting and weight-loss problem, come up with a brand new solution, and...

There are rules in your life that have been working perfectly to keep you fat. This book is your own personal guide to breaking one of them the first big rule of women who stay fat. Breaking this first big rule will give you the help you need to stay on a diet and lose weight. You know how difficult...

Once you lose the weight you wanted to lose, you need to know how to keep it off. All the help you need to maintain your weight loss is here in this third volume of the three-volume set: Psych Your Diet: A Daily Dose Volume 3: Psych Yourself to KEEP IT OFFWritten by a psychologist, these three books...

It is a certainty that emotions can make us do what we ought not do. Once you start down the path of emotional eating, it is hard to turn around and go back the way you came. As good as your intention may be, your intention will probably not be easy to implement. Because breaking the habit of emotional eating is such a hard thing to do, we wrote this book to say to you, Cmon lets do this together.

Breaking Up With Food: Maria's Last Diet is a novel of passionate weight loss. The book delivers its self-help by pulling the reader deep into a psychological milieu. Maria's weight-loss journey is a story of suspense, mystery, daring, and victory. It begins with an unintended look in the mirror,...

Die(t) Trying, a new book by the psychologist, Kenneth Schwarz, Ph.D., is a character-driven form of weight loss self-help. The book is staged as a murder mystery in which the reader immerses herself in the psychological lives of women who have trouble losing weight.