Power Plates

100 Nutritionally Balanced, One-Dish Vegan Meals: A Cookbook

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Vegetarian, Vegetables & Salads
Cover of the book Power Plates by Gena Hamshaw, Potter/Ten Speed/Harmony/Rodale
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Author: Gena Hamshaw ISBN: 9780399579066
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 23, 2018
Imprint: Ten Speed Press Language: English
Author: Gena Hamshaw
ISBN: 9780399579066
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 23, 2018
Imprint: Ten Speed Press
Language: English

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

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