Philly's Fit-Step Walking Diet

Lose 15 Lbs., Shape Up & Look Younger in 21 Days

Nonfiction, Health & Well Being, Fitness, Aerobics, Health, Nutrition & Diet, Diets
Cover of the book Philly's Fit-Step Walking Diet by Fred A. Stutman M.D., Medical Manor Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Fred A. Stutman M.D. ISBN: 9780934232357
Publisher: Medical Manor Books Publication: March 15, 2014
Imprint: Medical Manor Books Language: English
Author: Fred A. Stutman M.D.
ISBN: 9780934232357
Publisher: Medical Manor Books
Publication: March 15, 2014
Imprint: Medical Manor Books
Language: English

Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises. This combination produces a double-blast of calorie burning for added weight-loss, cardiovascular fitness, and body shaping. This plan also helps to prevent heart attacks, strokes, and hypertension. You will slim down, shape up, and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly cheesesteak in the process. You can even lose up to 15 pounds and 3 inches in only 21 days.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises. This combination produces a double-blast of calorie burning for added weight-loss, cardiovascular fitness, and body shaping. This plan also helps to prevent heart attacks, strokes, and hypertension. You will slim down, shape up, and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly cheesesteak in the process. You can even lose up to 15 pounds and 3 inches in only 21 days.

More books from Diets

Cover of the book Paleo Diet for Athletes: Health Learning Series by Fred A. Stutman M.D.
Cover of the book Green Smoothies Diet by Fred A. Stutman M.D.
Cover of the book Diet for a New America 25th Anniversary Edition by Fred A. Stutman M.D.
Cover of the book Dieta chetogenica: Libro di ricette deliziose e chetogeniche per principianti by Fred A. Stutman M.D.
Cover of the book The Complete Guide to a Good Night's Sleep by Fred A. Stutman M.D.
Cover of the book Encyclopedia of Diet Fads: Understanding Science and Society by Fred A. Stutman M.D.
Cover of the book Hamlyn All Colour Cookery: 200 Light Slow Cooker Recipes by Fred A. Stutman M.D.
Cover of the book 42 Weight Loss Tips by Fred A. Stutman M.D.
Cover of the book The Engine 2 Diet by Fred A. Stutman M.D.
Cover of the book Exercise Dependence by Fred A. Stutman M.D.
Cover of the book Coconut Oil Miracle Handbook by Fred A. Stutman M.D.
Cover of the book Quacks! by Fred A. Stutman M.D.
Cover of the book Keto Diet: 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life! (Keto Cookbook, Lose Weight, Burn Fat, Fight Disease, Ketogenic Fat Bombs) by Fred A. Stutman M.D.
Cover of the book Juice + Nourish by Fred A. Stutman M.D.
Cover of the book Super Cleanse Revised Edition by Fred A. Stutman M.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy