Fred A Stutman M D : 2 books

Book cover of Philly's Fit-Step Walking Diet

Philly's Fit-Step Walking Diet

Lose 15 Lbs., Shape Up & Look Younger in 21 Days

by Fred A. Stutman M.D.
Language: English
Release Date: March 15, 2014

Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking...
Book cover of 30 Minute DIETWALK For Women

30 Minute DIETWALK For Women

Lose 12 Lbs. & Shape Up in 2 Weeks

by Fred A. Stutman M.D.
Language: English
Release Date: July 4, 2017

The 30 Minute DIETWALK For Women, is a medically formulated weight-loss, body-shaping and fitness plan designed specifically for women. The easy-to follow diet plan features a healthy low-fat, high fiber, moderate protein, great tasting nutritious diet. The DIETWALK plan also features an aerobic walking...
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