No Mo' Yo-Yo

Nonfiction, Health & Well Being, Health, Women&, Nutrition & Diet, Diets
Cover of the book No Mo' Yo-Yo by Karyn Robinson, Karyn Robinson
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Karyn Robinson ISBN: 9781301152377
Publisher: Karyn Robinson Publication: February 8, 2013
Imprint: Smashwords Edition Language: English
Author: Karyn Robinson
ISBN: 9781301152377
Publisher: Karyn Robinson
Publication: February 8, 2013
Imprint: Smashwords Edition
Language: English

In every locker room, before every championship game, the Coach delivers the same pep talk. He looks deeply into each player’s eyes and asks, “How much do you want this win?”

I’m asking you that same question now.

How much do you want to put an end to yo-yo dieting? How much do you want to lose the weight once and for all and never think about dieting again? What would it mean to you to look in the mirror and love, not just like, but love the person you see there…every single day?

Now…how hard are you willing to work to make that happen?

Top-tier athletes often talk about “being in the zone.” They've learned to filter out distractions and concentrate on one thing. Hours and hours of practice have prepared them to capitalize on every opportunity and they know what to do when they get their hands on the ball.

I want to help you develop that same level of personal strength and self confidence, and the keys to achieving that goal are “time” and “focus”. There are no short cuts.

In her book, No Mo'Yo-Yo, writer, Karyn Robinson shares her experience of chasing the same 25 pounds up and down the scale for 50 years and the story of the magical year that changed her yo-yo life forever.

An inspirational and honest account of what it takes to effect permanent change from the 'inside, out'.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In every locker room, before every championship game, the Coach delivers the same pep talk. He looks deeply into each player’s eyes and asks, “How much do you want this win?”

I’m asking you that same question now.

How much do you want to put an end to yo-yo dieting? How much do you want to lose the weight once and for all and never think about dieting again? What would it mean to you to look in the mirror and love, not just like, but love the person you see there…every single day?

Now…how hard are you willing to work to make that happen?

Top-tier athletes often talk about “being in the zone.” They've learned to filter out distractions and concentrate on one thing. Hours and hours of practice have prepared them to capitalize on every opportunity and they know what to do when they get their hands on the ball.

I want to help you develop that same level of personal strength and self confidence, and the keys to achieving that goal are “time” and “focus”. There are no short cuts.

In her book, No Mo'Yo-Yo, writer, Karyn Robinson shares her experience of chasing the same 25 pounds up and down the scale for 50 years and the story of the magical year that changed her yo-yo life forever.

An inspirational and honest account of what it takes to effect permanent change from the 'inside, out'.

More books from Diets

Cover of the book Thintastic Drinks by Karyn Robinson
Cover of the book How to lose weight fast in 2 weeks: Quick and easy strategies to Lose Weight Fast, gain energy and stay healthy by Karyn Robinson
Cover of the book A New Look at Vegetarianism: Its Positive Effects on Health and Disease Control by Karyn Robinson
Cover of the book The Low-FODMAP 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief by Karyn Robinson
Cover of the book Combat Fat for Kids by Karyn Robinson
Cover of the book Think and Slim by Karyn Robinson
Cover of the book Secrets from a Size Zero by Karyn Robinson
Cover of the book Lose Weight with Your Instant Pot by Karyn Robinson
Cover of the book Mediterranean Diet Complete Guide for Beginners by Karyn Robinson
Cover of the book Detox Coach by Karyn Robinson
Cover of the book Paleo Slow Cooker Recipes: Quick and Easy Slow Cooker Recipes With Paleo Diet by Karyn Robinson
Cover of the book Lighten Up by Karyn Robinson
Cover of the book Paleo in a Jiffy Healthy, Delicious and Simple Lunch Recipes by Karyn Robinson
Cover of the book Paleo Dessert Recipes 50 Mouthwatering Recipes to Satiate Your Sweet Tooth by Karyn Robinson
Cover of the book The Glycemic-Load Diet : A powerful new program for losing weight and reversing insulin resistance by Karyn Robinson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy