The Glycemic-Load Diet : A powerful new program for losing weight and reversing insulin resistance

A powerful new program for losing weight and reversing insulin resistance

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes, Business & Finance, Human Resources & Personnel Management, Training, Nutrition & Diet, Diets
Cover of the book The Glycemic-Load Diet : A powerful new program for losing weight and reversing insulin resistance by Rob Thompson, Mcgraw-hill
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rob Thompson ISBN: 9780071487023
Publisher: Mcgraw-hill Publication: March 2, 2006
Imprint: McGraw-Hill Education Language: English
Author: Rob Thompson
ISBN: 9780071487023
Publisher: Mcgraw-hill
Publication: March 2, 2006
Imprint: McGraw-Hill Education
Language: English

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

More books from Mcgraw-hill

Cover of the book Design for Six Sigma Statistics, Chapter 3 - Describing Random Behavior by Rob Thompson
Cover of the book LANGE Radiography Review Flashcards by Rob Thompson
Cover of the book The Warrior’s Character: Leadership Wisdom From West Point’s Cadet Prayer by Rob Thompson
Cover of the book YouTube Marketing Power: How to Use Video to Find More Prospects, Launch Your Products, and Reach a Massive Audience by Rob Thompson
Cover of the book 1001 Ways To Save Money . . . and Still Have a Dazzling Wedding by Rob Thompson
Cover of the book Perfect Phrases for the Perfect Interview: Hundreds of Ready-to-Use Phrases That Succinctly Demonstrate Your Skills, Your Experience and Your Value in Any Interview Situation by Rob Thompson
Cover of the book Lean Six Sigma for Supply Chain Management, Chapter 4 - Lead-Time Impact on Lean Six Sigma Projects by Rob Thompson
Cover of the book CorelDRAW X6 The Official Guide by Rob Thompson
Cover of the book The Nalco Water Guide to Cooling Water Systems Failure Analysis, Second Edition by Rob Thompson
Cover of the book Buehler's Backyard Boatbuilding by Rob Thompson
Cover of the book Deja Review Obstetrics & Gynecology, 2nd Edition by Rob Thompson
Cover of the book Perfect Phrases for Letters of Recommendation by Rob Thompson
Cover of the book Six Sigma Business Scorecard, Chapter 14 - Six Sigma Business Scorecard Validation by Rob Thompson
Cover of the book The Customer Experience Edge: Technology and Techniques for Delivering an Enduring, Profitable and Positive Experience to Your Customers by Rob Thompson
Cover of the book The Six Sigma Black Belt Handbook, Chapter 10 - Lean Teams by Rob Thompson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy