Marathon Training: The Ultimate Beginner's Guide For Running a Half Marathon in Only 3 Months

Nonfiction, Sports, Running & Jogging, Health & Well Being, Fitness, Exercise, Health
Cover of the book Marathon Training: The Ultimate Beginner's Guide For Running a Half Marathon in Only 3 Months by Michael Foster, Jet Solutions
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael Foster ISBN: 9781386390701
Publisher: Jet Solutions Publication: June 8, 2017
Imprint: Language: English
Author: Michael Foster
ISBN: 9781386390701
Publisher: Jet Solutions
Publication: June 8, 2017
Imprint:
Language: English

The Marathon is undoubtedly the majestic and attar ice. Millions of people all over the globe wish to participate in these splendid races.  This book serves as a guide for all those readers who are enthusiastic towards getting the training of running and want to be a prominent participant of Marathons and the half Marathons. We will pay consideration towards the chief informational and suggestive aspect of Marathon race and the significant elements of training which can facilitate your way towards a complete training package.

After reading this book the reader will surely get an outline for his plans of training and the ways he or she can precede the training in the effective direction. All elements are touched, although not in a detail yet in a comprehensive way tom elaborate it to the readers that what is the difference between an effective and an ineffective training of Marathons.

In the book we have not only discussed the major steps involved in the training of this highly attractive event of Marathon, but we have recommended some result oriented exercises, which can strengthen your body postures and muscle and make you ready for your dream races, the Marathons!

Here is on what we will concentrate in this book:

- The initial information regarding the sunning as a professional activity

- The background history and emergence of marathon as an event

- The classification of runners based on their expertise and aims of running

- The training perquisites for Marathons , as well as the half Marathons

- Major exercise for marathon runners.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Marathon is undoubtedly the majestic and attar ice. Millions of people all over the globe wish to participate in these splendid races.  This book serves as a guide for all those readers who are enthusiastic towards getting the training of running and want to be a prominent participant of Marathons and the half Marathons. We will pay consideration towards the chief informational and suggestive aspect of Marathon race and the significant elements of training which can facilitate your way towards a complete training package.

After reading this book the reader will surely get an outline for his plans of training and the ways he or she can precede the training in the effective direction. All elements are touched, although not in a detail yet in a comprehensive way tom elaborate it to the readers that what is the difference between an effective and an ineffective training of Marathons.

In the book we have not only discussed the major steps involved in the training of this highly attractive event of Marathon, but we have recommended some result oriented exercises, which can strengthen your body postures and muscle and make you ready for your dream races, the Marathons!

Here is on what we will concentrate in this book:

- The initial information regarding the sunning as a professional activity

- The background history and emergence of marathon as an event

- The classification of runners based on their expertise and aims of running

- The training perquisites for Marathons , as well as the half Marathons

- Major exercise for marathon runners.

More books from Jet Solutions

Cover of the book Progressive Calisthenics: 25 Easy Ways to Progress Effectively in Your Body Weight Exercises by Michael Foster
Cover of the book Preserving Food: Fast and Simple Guide For Preserving, Canning and Dehydrating Your Favorite Food by Michael Foster
Cover of the book Alone in the Wild: The Latest Survival and Life-Saving Skills to Stay Alive in the Wild by Michael Foster
Cover of the book Homesteading for Beginners: 33 Awesome Tips That Will Show You How to Become a Perfect Homesteader Without Having to Count on Others by Michael Foster
Cover of the book DIY Gifts: 33 Delightful Recipes for Low-Cost DIY Gifts in Jars by Michael Foster
Cover of the book Reflexology: Advanced Foot Reflexology Massage Techniques for Stress and Tension Relief by Michael Foster
Cover of the book Body Language: Become a Body Language Guru and Learn How to Decode Body Signals in less Than 24 Hours by Michael Foster
Cover of the book Survival Guide: 8 Best Strategies You Need to Know to Survive Acts of God, Man-Made Accidents, Catastrophes, and Other Emergencies by Michael Foster
Cover of the book Online Arbitrage: 22 Amazing Lessons to Source, Sell Retail Products and Earn Money on Amazon by Michael Foster
Cover of the book How to Crochet: The Ultimate Beginners Guide on How to Crochet with Enjoyment and Profit Fast by Michael Foster
Cover of the book DIY Projects: Complete Do-It-Yourself Manual For Home Repair, Maintenance, and Improvement, Designed to Save You Time and Money by Michael Foster
Cover of the book Brain Brilliance: Amazing Lessons on How to Improve Memory Blazingly Fast and Find Out How to Learn Much Faster by Michael Foster
Cover of the book GoPro Camera: Gain Advanced Knowledge for Fantastic Footage with GoPro Hero 3 and GoPro Hero 3+ Cameras by Michael Foster
Cover of the book Chromecast: Practical Chromecast Guidelines. Set It Up and Stream! by Michael Foster
Cover of the book Body Language: Ultimate Guide to Master Your Social Skills and Express Better Your Emotions through Reading the Hidden Non Verbal Signs by Michael Foster
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy