Reflexology: Advanced Foot Reflexology Massage Techniques for Stress and Tension Relief

Reflexology is becoming a popular stress reduction therapy as well as a method of fomenting vital energy within. The more advanced techniques are find a wide usage in healing, promoting a better immune response, and relieving pain.  

Here is what you will learn after reading this book:

- The nature of stress and the importance of alleviation

- Achieving the life force and energy balance

- The history of reflexology

- Basics of reflexology theory and practice

- Advanced approaches to compression massage

- Adjunct therapies with heat and cold

- Basic health benefits