Nutrition category: 9142 books
The N.D.D. Book
How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs
Language: English
Release Date: April 29, 2009
The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior...
The Everything Pregnancy Nutrition Book
What To Eat To Ensure A Healthy Pregnancy
Language: English
Release Date: November 30, 2004
The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute...
The Everything Guide to Pregnancy Nutrition & Health
From Preconception to Post-delivery, All You Need to Know About Pregnancy Nutrition, Fitness, and Diet!
Language: English
Release Date: April 18, 2013
Your all-in-one guide for a fit pregnancy!
As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for...
The Powerfood Nutrition Plan
The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex--with Food!
Language: English
Release Date: May 30, 2006
The ultimate nutrition resource—presenting targeted meal plans for everything from weight loss to energy and memory gain—with sound advice to achieve the cut body and smoking sex life every guy wants.
This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men...
by Patrick Quillin
Language: English
Release Date: July 2, 2012
Language: English
Release Date: July 2, 2012
In whole foods we find an amazing symphony of substances that provide the human body with the building blocks of healing and wholeness. Having worked with thousands of patients in both hospital and clinic settings, Dr. Quillin brings case studies and his rich 27 year experience of learning and teaching...
Grain of Truth
Why Eating Wheat Can Improve Your Health
Language: English
Release Date: May 12, 2015
A Pollan-esque look at the truth about wheat: meal or menace?
No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets...
Nutrition Zombies: Top 10 Myths That Refuse to Die
(And How to Keep Them From Sabotaging Your Diet)
Language: English
Release Date: January 24, 2012
In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous.
Next time you get one of those...
Runner's World Performance Nutrition for Runners
How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Language: English
Release Date: November 27, 2005
Up-to-date nutrition advice for runners, based on the latest science
Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns.
This comprehensive guide distills the newest...
The Vegetarian Sports Nutrition Guide
Peak Performance for Everyone from Beginners to Gold Medalists
Language: English
Release Date: April 21, 2008
Exercise, train, and compete at your best on a vegetarian diet.
Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
by Carol Ann Rinzler, Doug Cook
Language: English
Release Date: August 26, 2009
Language: English
Release Date: August 26, 2009
Contains the latest information from Canada's Food Guide
Get the facts on good nutrition, slim down, and feel great
Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do...
by Martin Eastwood
Language: English
Release Date: June 5, 2013
Language: English
Release Date: June 5, 2013
This exciting new book is the updated and revised second edition of an extremely popular and well-received textbook. Written by Martin Eastwood, well respected internationally in nutritional sciences, this important new edition provides students with a thorough book that should be adopted for course...
by Bob Seebohar, MS, RD
Language: English
Release Date: April 1, 2011
Language: English
Release Date: April 1, 2011
Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school” approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific...
The Metabolic Approach to Cancer
Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
Language: English
Release Date: May 24, 2017
The Optimal Terrain Ten Protocol to Reboot Cellular Health
Since the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to...