Yoga Energetics as an Alternative Medicine: Pillar Six
Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Medical, Alternative & Holistic Medicine, Alternative Medicine
| Author: | Sensei Yula | ISBN: | 9780986734380 |
| Publisher: | Sensei Yula | Publication: | May 6, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Sensei Yula |
| ISBN: | 9780986734380 |
| Publisher: | Sensei Yula |
| Publication: | May 6, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
This book presents a complete daily routine illustrated with pictures consisting of a sequence of asanas, pranayamas and meditation. All of these components are necessary for a holistic practice to be fully effective. Among its many benefits, it improves the functioning of the internal organs, beautifies the skin, calms the mind and strengthens the body's muscle system.
This book presents a complete daily routine illustrated with pictures consisting of a sequence of asanas, pranayamas and meditation. All of these components are necessary for a holistic practice to be fully effective. Among its many benefits, it improves the functioning of the internal organs, beautifies the skin, calms the mind and strengthens the body's muscle system.
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